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Rachael's Mac and Cheese
Rachael's Mac and Cheese

Before you jump to Rachael's Mac and Cheese recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

The benefits of healthy eating are these days being given more attention than ever before and there are a number of reasons why this is so. The overall economy is impacted by the number of people who are dealing with health conditions such as hypertension, which is directly linked to poor eating habits. Although we’re constantly being encouraged to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. In all likelihood, most people believe that it takes a lot of work to eat healthily and that they will have to drastically change their lifestyle. It is possible, though, to make some simple changes that can start to make a good impact on our daily eating habits.

These more nutritious food choices can be applied to other foods such as your cooking oils. Olive oil, for instance, has monounsaturated fats which are known as the good fats that combat the effects of bad cholesterol. Olive oil is also a great source of Vitamin E which has numerous benefits and is also good for your skin. It might be that you already think that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you buy these. Organic foods are an excellent option and will reduce any possible exposure to toxic chemicals. If you can locate a good local supplier of fresh fruit and vegetables, you can also consume foods that have not lost their nutrients as a result of storage or not being picked at the right time.

As you can see, it is easy to begin making healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to rachael's mac and cheese recipe. To make rachael's mac and cheese you only need 9 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to cook Rachael's Mac and Cheese:
  1. You need 12 oz uncooked elbow macaroni
  2. Use 1/4 cup butter or margarine
  3. Use 2 tablespoons flour
  4. Get 1 1/2 cups milk
  5. You need 1 (8 oz) loaf of Velveeta
  6. Get Dash garlic powder
  7. Take Dash pepper
  8. Use 2 1/2 cups shredded sharp cheddar cheese
  9. Take 3 tablespoons grated Parmesan cheese
Steps to make Rachael's Mac and Cheese:
  1. Preheat oven to 350
  2. Cook macaroni in boiling water according to package directions; drain macaroni in a colander and set aside
  3. Melt butter in a Dutch oven over low heat. Whisk in flour until smooth. Cook, whisking constantly, in 1 minute
  4. Gradually add milk, cook over medium heat, whisking constantly, 6 minutes or until mixture is thickened and bubbly
  5. Stir in cubed cheese, garlic powder and pepper. Reduce heat, and stir just until cheese melts. Stir in cooked macaroni.
  6. Spoon half of macaroni mixture in lightly greased 11x7inch baking dish; sprinkle wiht half of cheddar cheese. Do the same thing all over again with remaining macaroni mixture and cheddar cheese. Top with parmesan cheese.
  7. Bake at 350 for 20 minutes or until hot and bubbly. Remove dish from the oven

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