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Energy Boosting Snack foods.
We are all aware that eating healthy meals can help us really feel better within our bodies. We have a tendency to feel way less gross when we increase our consumption of nutritious foods and lower our consumption of unhealthy foods. A salad helps us feel a lot better than a piece of pizza (physically anyway). Selecting healthier food choices can be difficult if it is snack time. Finding goodies that help us feel better and increase our levels of energy often involves lots of shopping and meticulous reading of labels. Why not try some of the following nutritious snacks the next time you need some extra energy?
Probably the most popular snack foods is low fat yogurt. Often people decide to eat yogurt over a nutritious lunch which is not the greatest idea. As a treat, however, yogurt is one of the greatest things you can reach for. It is made up of a great deal of calcium, proteins, and B vitamins. Yogurt is easy for the body to digest and, based on the type of culture utilized to make the yogurt youre eating, can also help regulate your digestive system. Yogurt mixes wonderfully with nuts and seeds. It’s an excellent way to enjoy a flavorful snack without having too much sugar.
A large selection of quick health snacks is easily obtainable. Determining to live a healthy life style can be as easy as you want it to be.
We hope you got benefit from reading it, now let’s go back to mango pickle kerala style recipe. To cook mango pickle kerala style you only need 11 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Mango Pickle Kerala Style:
- Get 2 Mango (Cut into small pieces)
- Provide 1/2 Teaspoon Ginger chopped
- Provide 1 Teaspoon Garlic cut in long pieces
- Take Curry leaves
- Provide 2 Teaspoons Chilly powder
- You need 3/4 Teaspoon Asafoetida (kayam)
- Prepare 3/4 Teaspoon Fenugreek powder (Uluva)
- Use 1 Teaspoon Vinegar
- Provide To Taste Salt
- Use 1 Tablespoon Gingely Oil
- You need Pinch Mustard seds
Steps to make Mango Pickle Kerala Style:
- Cut the mango into small pieces and put them in a bowl containing salt water for atleast one day.
- Heat Oil, splutter mustard seeds when oil heats up. Add Ginger, Garlic and Curry leaves and fry for a minute.
- Add Chilli Powder, Fenugreek and Asafoetida into the pan and mix it welll with the contents already in the pan.
- Add water as required and bring it to boil
- Add the Mango to the mixture and stir for about 10 seconds.
- Transfer the contents into a dry vessel and let it cool. Once it has cooled, add vinegar on top of the pickle.
- Till Step no 5, it is common for most of the pickles, u can replace mango with carrot, beetroot etc..
We used to prepare lemon pickle and mango pickle mostly in Kerala. This pickle goes well with curd rice. This Kerala-style instant mango pickle is super easy to prepare, spicy, and uses sour raw mangoes which give it an amazing flavour. This mango pickle or manga curry is an important condiment addition to the Onam sadya or Kerala wedding sadya along with the lime pickle or naranga curry. Instant Mango pickle - Quick,easy and delicious Kerala style Mango pickle Onam Sadya special pickle from Kerala.
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