Hello everybody, welcome to our recipe page, looking for the perfect Fried yam in egg sauce recipe? look no further! We provide you only the best Fried yam in egg sauce recipe here. We also have wide variety of recipes to try.

Before you jump to Fried yam in egg sauce recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is nowadays a lot more popular than before and rightfully so. There are a lot of illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. There are more and more efforts to try to get us to adopt a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all probability, most people believe that it takes a lot of work to eat healthily and that they will need to drastically alter their way of life. Contrary to that information, individuals can alter their eating habits for the better by implementing a few simple changes.
You can get results without eliminating foods from your diet or make considerable changes right away. It’s not a bad idea if you desire to make considerable changes, but the most crucial thing is to step by step switch to making healthier eating choices. Sooner or later, you will likely find that you will eat more and more healthy food as your taste buds get used to the change. Gradually, your eating habits will change and your new eating habits will completely replace the way you ate in the past.
Evidently, it’s easy to start integrating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to fried yam in egg sauce recipe. To cook fried yam in egg sauce you only need 8 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Fried yam in egg sauce:
- Use Yam
- Prepare Eggs
- Provide Chopped cabbage
- Prepare Grated carrot
- You need Veg oil
- Provide Spices and seasonings
- Take Scotch bonnet
- Get Onion
Instructions to make Fried yam in egg sauce:
- Cut yam into desired shape, fry and set aside.
- Add little oil to your sauce pan,stir fry onion and grinded scotch bonnet, add spices and seasonings and make a sauce, crack eggs, add chopped onion and stir very well, reduce flame and add your vegies and fried yam. Mix very well and serve.
Pounded white yam served with a vegetable(collard greens) soup garnished. Garden Egg Sauce may well be the best sauce for Boiled White Yam. It contains palm oil which boiled yam loves. It can also be prepared with vegetable oil Fry with a tasteless and odourless vegetable oil if you will use it to eat boiled white rice or boiled potatoes. In my opinion, this sauce should only be.
If you find this Fried yam in egg sauce recipe valuable please share it to your good friends or family, thank you and good luck.