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Before you jump to Chana Daal Vada recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are these days being given more publicity than ever before and there are good reasons why this is so. The overall economy is affected by the number of men and women who are dealing with conditions such as high blood pressure, which is directly associated with poor eating habits. There are more and more campaigns to try to get people to follow a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most people typically assume that healthy diets demand a great deal of work and will significantly alter how they live and eat. It is possible, though, to make some minor changes that can start to make a positive impact to our everyday eating habits.
You can make similar modifications with the oils that you use to cook your food. Olive oil contains monounsaturated fat which can help to reduce bad cholesterol. It is also a good source of Vitamin E which has a lot of benefits and is also great for your skin. It may be that you already think that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you get these. If you can opt for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with harmful pesticides. Finding a local supplier of fresh vegetables and fruits will give you the option of eating foods that still contain most of the nutrients which are typically lost when produce has been kept in storage before selling it.
As you can see, it is easy to start making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to chana daal vada recipe. You can have chana daal vada using 21 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Chana Daal Vada:
- Provide 200 grams chana Daal soaked overnight
- Get 1 big Onion finely chopped
- Get 1 tbsp ginger garlic paste
- Get 4 green chillies finely chopped
- Use Handful Coriander leaves finely chopped
- Provide Few Curyy leaves finely chopped
- Provide 1 tsp chilli flakes
- Get 1 tsp full crushed coriander seeds
- You need 1 tsp cumin seeds
- Prepare 1/2 tsp garam masala
- Provide 1/2 tsp turmeric powder
- Prepare to taste Salt
- Provide For coconut chutney:
- Provide 1/2 cup freshly grated coconut
- Provide 2 green chillies
- Provide 4 cloves garlic
- Take Few Curry leaves
- Get Handful Chopped coriander leaves
- Prepare 1 tsp cumin seeds
- Use 1 tbsp Tamarind paste or lemon juice
- You need to taste Salt
Instructions to make Chana Daal Vada:
- Grind chana dal into a very coarse paste.
- Combine all the ingredients in a bowl.
- Scoop out medium sized balls and flatten them gently between palms making round and flat vada.
- Fry in hot oil over low to medium heat, changing sides of the vadas till they become golden brown from all sides.
- Crispy Vada's are ready.
- Now for chutney, take a jar and put all the ingredients of coconut chutney in it.
- Also add little water and grind to a fine paste.
- Now, your coconut chutney is also ready.
- After all of this serve your vadas with coconut chutney.
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