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Before you jump to Mince and potato stew recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Healthy eating is nowadays a great deal more popular than it used to be and rightfully so. There are a lot of illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. While we’re constantly being advised to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. People typically assume that healthy diets demand a great deal of work and will significantly alter the way they live and eat. Contrary to that information, individuals can modify their eating habits for the better by carrying out a few simple changes.
You can make similar changes with the oils that you use for cooking your food. For instance, monounsaturated fat such as olive oil can be helpful in offsetting the bad cholesterol in your diet. It is also a rich source of Vitamin E which has numerous benefits and is also good for your skin. It could be that you already think that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you buy these. If at all possible, go for organic produce that has not been sprayed with poisonous chemicals. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier because you will be able to buy the fruit when it is the freshest and ripest.
As you can see, it is not hard to begin making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to mince and potato stew recipe. You can have mince and potato stew using 12 ingredients and 12 steps. Here is how you do that.
The ingredients needed to make Mince and potato stew:
- Get 1/2 kg mince beef
- Provide 10 medium potatoes
- Provide Onion
- You need Green pepper
- You need Red pepper
- You need Tumeric
- You need Tomatoes
- Use Red chili powder
- Prepare Red chili flakes
- Prepare Salt
- Provide Maggi
- Prepare Aromat
Steps to make Mince and potato stew:
- Wash and peel potatoes, cut in cubes
- Heat a large pan, add oil and mince beef
- Cook meat well and remove from pan
- Place the pan back on the stove
- Add oil and saute the onion, red bell pepper and green pepper
- Add the cooked beef back and mix
- Keep stirring to cook evenly
- Add salt, maggi, aromat red chili, and all the remaining ingredients except the potatoes.
- Cover and reduce heat allow to simmer. When it start to sweat and brings out water add potatoes and about 1/2 cup water
- Cover and allow to cook
- When potato is tender, remove from heat and serve with white rice, bread.
- Enjoy
Low Fat Crockpot Stew with Ground Turkey! Stir in mince, onion, tomato puree and Worcestershire sauce. Cook until mince is evenly browned and onions are tender. Pour in the mince mixture, and top with mushrooms. I used Potatoes USA petite potatoes as the hearty base for this stew, and they were simply perfect.
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