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Before you jump to Fried yam with scrambled egg recipe, you may want to read this short interesting healthy tips about
Stamina Raising Snack foods.
Wholesome eating helps bring about a feeling of well being. If we eat more healthy meals and a lesser amount of of the detrimental ones we generally feel much better. A salad allows us to feel a lot better than a piece of pizza (physically anyway). Choosing healthier food choices can be challenging when it’s snack time. Shopping for snacks can be a difficult task because you have countless options. Why not try one of the following wholesome snacks the next time you need some extra energy?
Eating almonds is a fantastic option as long as you don’t possess a nut allergy. Almonds are often considered a super food because they are packed full of things that help boost our energy while keeping us healthy. Almonds can be a natural supply of B vitamins as well as other vitamins and minerals. Almonds, like turkey, come with the enzyme tryptophan which can often cause you to be sleepy. Regarding almonds, however, they wont make you yearn for a nap. These nuts relax the muscles and provide a general sense of relaxation. Your emotional state is often lifted simply by eating almonds.
You don’t have to look far to find a wide selection of healthy snacks that can be easily prepared. Determining to live a healthy lifestyle can be as easy as you want it to be.
We hope you got benefit from reading it, now let’s go back to fried yam with scrambled egg recipe. To cook fried yam with scrambled egg you need 10 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Fried yam with scrambled egg:
- Get 1 whole yam
- Provide Salt
- Use Water
- Take Scrambled egg
- Get Egg
- Provide Oil
- You need Onions
- Get Pepper
- Take Tomatoes
- Use Maggi
Instructions to make Fried yam with scrambled egg:
- Cut your yam into smaller pieces wash it and boil
- When it's boiled fry it in hot oil
- For the scrambled and oil onions pepper and tomatoes in a pot and allow to fry once it's done add the egg
- Mix and continue to turn until its done
Here's a quick guide to everything we know about buying, preparing, and cooking eggs for breakfast. Fry garlic until golden and fragrant. Add long beans and fry for a while. Push the ingredients aside and break in the eggs. Scramble the eggs and add in the taro cake cubes and bird's eye chillies.
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