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Fried yam with scrambled egg sauce
Fried yam with scrambled egg sauce

Before you jump to Fried yam with scrambled egg sauce recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Making the decision to eat healthily has marvelous benefits and is becoming a more popular way of living. The overall economy is impacted by the number of men and women who are dealing with health problems such as high blood pressure, which is directly related to poor eating habits. There are more and more campaigns to try to get us to adopt a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most likely, a lot of people think that it takes a great deal of work to eat healthily and that they will have to drastically alter their lifestyle. Contrary to that information, individuals can modify their eating habits for the better by implementing a few simple changes.

The first change you can make is to pay more attention to what you buy when you go to the grocery as it is likely that you tend to pick up many of the things without thinking. For example, most probably you have never checked the box of your favorite cereal to see how much sugar it has. Consuming a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. You don’t like eating oatmeal on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one simple change to your diet has been achieved.

Thus, it should be fairly obvious that it’s not at all hard to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to fried yam with scrambled egg sauce recipe. You can have fried yam with scrambled egg sauce using 11 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Fried yam with scrambled egg sauce:
  1. Prepare 1/4 medium size yam tuber
  2. Prepare Tsp salt
  3. Use Onion sliced
  4. Get Veg oil for frying
  5. Use Scrambled egg sauce
  6. Get 1-2 medium egg
  7. You need Crushed pepper & onion mix
  8. Provide Veg oil
  9. Use cube Seasoning
  10. Use Pinch salt
  11. Prepare Garlic crushed
Instructions to make Fried yam with scrambled egg sauce:
  1. Peel, wash and slice the yam
  2. Add salt and toss
  3. Heat oil in a pan, add slice onion and fry for few minutes. Drain and add yam slice
  4. Fry in hot oil
  5. Scrambled egg; heat 2 tbsp veg oil in a pan, add garlic (optional) and fry till fragnant. Add crushed pepper and onion mixture. Stir fry for some time. Season with salt and maggi cube. Break 2 eggs and whisk. Add to the pepper mix and let stand till it turns white on the surface then scramble immediately and serve
  6. Enjoy!

Turns out, making scrambled eggs with soy sauce (or Shoyu Scrambled Eggs) is a common practice amongst people of Asian descent. In fact, many people who grew up in Japanese households thought. I like to put catsup on scrambled eggs and I think a lot of people do. I like hot sauce on some foods. Now, the problem that I have with most hot sauce is the harsh taste from the added ingredients.

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