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Before you jump to Boiled yam and scrambled egg recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are now being given more attention than ever before and there are good reasons for doing this. There are many diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. No matter where you look, people are encouraging you to live a more healthy way of living but but then, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. People typically believe that healthy diets demand a lot of work and will significantly alter how they live and eat. It is possible, though, to make several minor changes that can start to make a difference to our everyday eating habits.
Initially, you will have to be very careful when food shopping that you don’t automatically put things in your basket that you no longer want to eat. For instance, have you ever checked how much sugar and salt are in your favorite cereal? Eating a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. By mixing in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a positive change to your diet.
Obviously, it’s easy to start integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to boiled yam and scrambled egg recipe. You can have boiled yam and scrambled egg using 10 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to cook Boiled yam and scrambled egg:
- Provide Yam
- Use Salt
- Get Scrambled egg
- Prepare 5 large eggs
- Use Onions
- Prepare Bell pepper
- Prepare Scott bonnet
- Take Seasoning
- Prepare Vegetable oil
- Provide Ginger powder
Instructions to make Boiled yam and scrambled egg:
- Peal and slice ur yam boil it with little amount of salt and stain the water and set a side
- Break the eggs and whisk set a side slice ur onions and all the veggies put some oil in a frying pan stir fry them and add the whisk egg continuously stir it until it's done. Serve it with ur boiled yam, serve warmed.
Turn simple scrambled eggs into a lunch with Bill Granger's spinach and ham twist. Tips for Eggs, Ham, and Christmas. Cooked eggs: Scrambled eggs are fine to freeze, but it is advised to not freeze cooked egg whites. Hard-boiled eggs: As mentioned above, it is best to not freeze hard-boiled eggs because cooked whites become watery. Beating air into the eggs, using a wire whisk or hand held mixer, makes them extra fluffy.
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