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Fried yam with egg
Fried yam with egg

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Have a shot at eating almonds if you don’t are afflicted by nut allergies. Almonds are sometimes considered a super food since they’re packed full of things that help boost our energy while keeping us healthy. Almonds really are a natural way to obtain B vitamins together with other vitamins and minerals. They generally do, however, contain tryptophan-the same enzyme that makes you tired after eating turkey. But when you eat almonds, you won’t feel like you must sleep a while. Rather, these nuts aid in reducing stress and provide a relaxing feeling throughout your body. Your emotional state is often lifted simply by eating almonds.

A large variety of easy health snacks is easily accessible. Determining to live a healthy lifestyle can be as uncomplicated as you want it to be.

We hope you got insight from reading it, now let’s go back to fried yam with egg recipe. To make fried yam with egg you only need 4 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Fried yam with egg:
  1. You need Medium sized 1/2 yam
  2. Use 3 eggs
  3. You need Pinch salt
  4. Get Vegetable oil
Steps to make Fried yam with egg:
  1. Peel yam, wash and cut into slices.
  2. Boil the yam with salt for some minutes and drain in a colander
  3. Whisk your egg and add some spices to it.
  4. Heat vegetable oil. Coat the yam into the egg and fry.
  5. Serve with tea or coffee

I LOVE love LOVE these Yam fries. I don't usually put seasoning salt on them as it might make the fries even more sweet. and I don't like adding I tasted the yam with the dip before tweaking and I didn't really think the dip matched up with yams. Yams were good Dip was good.just didn't seem to. This recipe is a twist on the traditional fried yams I grew up with. Then, my mom thought us to sprinkle a bit of salt on the In the recent past a fast-food chain came up with this brilliant idea of coating the Yams with a batter made with spicy egg and flour mixture and they.

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