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Before you jump to Brinjal Aloo Salan recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Deciding to eat healthily has marvelous benefits and is becoming a more popular way of living. The overall economy is impacted by the number of people who are suffering from health conditions such as hypertension, which is directly associated with poor eating habits. Everywhere you look, people are encouraging you to live a healthier way of living but but then, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. A lot of people typically believe that healthy diets demand a great deal of work and will significantly alter how they live and eat. It is possible, though, to make a few small changes that can start to make a good impact on our daily eating habits.
You can make similar alterations with the oils that you use for cooking your food. For instance, monounsaturated fat like as olive oil can help counter the bad cholesterol in your diet. Olive oil also provides vitamin E which is good for your skin, among other things. If you presently are eating a lot of fresh fruits and veggies, you may want to think about where you’re getting them and if it’s the best source. If you go for organic foods, you can avoid the problem of eating crops that may have been sprayed with harmful pesticides. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier because you will be able to purchase the fruit when it is the freshest and ripest.
Obviously, it’s not at all difficult to begin integrating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to brinjal aloo salan recipe. To cook brinjal aloo salan you only need 10 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to prepare Brinjal Aloo Salan:
- Prepare 2 Medium sized Brinjal (cut into cubes)
- Provide 2 Medium sized potatoes (cut into cubes)
- Take 2 Medium sized Chopped Tomatoes
- Prepare 5-6 Green chillies (cut into sliced)
- Get 1 Teaspoon Turmeric powder
- Take 1 Teaspoon Red chilli powder
- Take 1 Teaspoon Cumin powder
- Prepare Salt as required
- Provide 3 Tablespoons Oil
- Take Water as required
Steps to make Brinjal Aloo Salan:
- Sub sy phly ak bartan ma oil Daly or oil ko halka sa Garam kar lay.
- Us ke baad is oil Mein green chillies add Kary or isko light golden brown kar lay.
- Or phr is Mein tomatoes add kar Dy or achi tarha fry karty Jaye tb tak jab Tak tomatoes gal na Jaye.
- Is ke baad is Mein Brinjal or potatoes shamil kar Dy or sath Mein sary spices b add kar Dy.
- Ab last Mein is sari cheezo ko achi tarha sa mixed kar dy or phr isko continue bhonty Jaye Thora Thora Pani dal dal kar.
- Or issi trha bhonty waqt he aloo ko gala Dy ab last ma jitna apko shorba chai ho us hisab sy Pani dal Dy Mein yaha par 2 glass Pani dal rhi hon or cover kar sy Aram sy pakny Dy 20 mint Take.
- Is ke baad flame ko off kar Dy or dishout kar Dy.
- Mazy dar yummy or easy bangan Aloo Salan ready to serve😛😛
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