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Before you jump to Thakkali Sadam recipe, you may want to read this short interesting healthy tips about
Wholesome Energy Treats.
Enjoying healthy foods can make all the difference in how we feel. Whenever we eat more healthy snacks and less of the bad ones we generally feel much better. Eating fresh vegetables helps you feel better than eating a portion of pizza. Deciding on healthier food choices can be challenging when it is snack time. Shopping for snacks can be a challenge because you have countless options. There’s nothing like one of these simple healthy foods when you need an energy-boosting treat.
Eating almonds is a fantastic choice as long as you don’t have a nut allergy. Almonds are often considered a super food because they’re packed full of things that help boost our vigor while keeping us healthy. Almonds are a natural supply of B vitamins along with other vitamins and minerals. Almonds, like turkey, have the enzyme tryptophan which can often allow you to be sleepy. But once you eat almonds, you won’t feel like you must sleep a while. These nuts relax the muscles and supply a general sense of peace. Almonds often give a general increased feeling of well-being.
You will not have to look far to discover a wide range of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s simple to find what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to thakkali sadam recipe. To make thakkali sadam you only need 13 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Thakkali Sadam:
- Take 1 cup cooked rice
- You need 2 tomatoes medium size
- Use 1 onion medium
- You need 3-4 garlic cloves
- You need 1 green chilli
- You need 7-8 curry leaves
- You need 1 tsp oil
- Use 1 tsp urad daal
- Take 1/2 tsp cumin
- Use 1 tsp mustard seeds
- Get 1/2 tsp asafoetida
- Get 1 tbsp ghee
- Take as per taste Salt, turmeric, chilli powder
Steps to make Thakkali Sadam:
- Wash and chop vegetables. In a pan add oil. When hot add cumin, mustard and urad daal. When splutters add asafoetida, curry patta, onion and chilli. Saute until onion turns pink.
- Once onions are translucent add tomatoes. Cover and cook until done on low medium flame. Add all spices. Add ghee. Saute until spices rawness gone. Can add garam masala or whole spices, i have skipped as it's hot summer.
- Add cooked rice. Mix it nicely. Serve hot with raita and pappadam.
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