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Before you jump to Morpeth Zesty Gingerbread recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are nowadays being given more attention than ever before and there are a number of reasons for this. There are a lot of illnesses related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. Even though we’re incessantly being advised to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. Most people typically believe that healthy diets demand a great deal of work and will significantly alter how they live and eat. In reality, however, simply making some modest changes can positively impact day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food since you most probably purchase lots of items out of habit. For instance, in all likelihood you have never checked the box of your favorite cereal to see its sugar content. One wholesome alternative that can give you a healthy start to your day is oatmeal. By mixing in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a good change to your diet.
Therefore, it should be somewhat obvious that it’s not hard to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to morpeth zesty gingerbread recipe. You can cook morpeth zesty gingerbread using 19 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Morpeth Zesty Gingerbread:
- You need TOPPING MIX:
- You need 120 g Coarse Oatmeal
- You need 2 tsp Light soft brown sugar
- Get 2 tbsp Hot Water
- Take 1 Egg white, beaten
- Take DRY MIX:
- Prepare 170 g Porridge Oats (med/fine ground- a few secs in a coffee grinder)
- Take 130 g Flour - wholemeal plain
- Get 50 g Cornflakes - well crushed
- Prepare 90 g Mixed peel – chopped small
- Prepare 75 g Crystallised ginger – chopped small
- Take 1.5 tsp Powdered Ginger
- Provide 1/2 tsp Allspice
- Get 1/4 tsp Nutmeg - freshly grated
- Provide Pinch Salt
- You need LIQUID MIX:
- You need 130 g Butter
- Provide 200 g Syrup – Golden
- Prepare 190 g Sugar – soft brown
Instructions to make Morpeth Zesty Gingerbread:
- Prepare Topping - Mix the water and brown sugar in a small bowl, then stir in the Coarse Oatmeal. - In a frying pan on medium heat, toast this mix for around 5 mins, until the oatmeal is a light golden. Pour into a bowl, and stir to cool. - Mix in 2 tsp light brown sugar and ¼ tsp pdr ginger. - Mix in enough beaten white of egg, about 1.5 tbsp, to give a just moist, crumbly consistency.
- Prepare Base Layer - Tip: To chop up the mixed peel and crystallised ginger, add some of the flour to them first, to prevent sticking. - In a large bowl, mix all the DRY ingredients well. - Put the LIQUIDS into a medium size pan, boil to 120 C (use toffee thermometer). - Add dry mix to pan of liquids, and stir thoroughly. - Spread into 12.5” by 8.5” lined metal baking tray, and smooth out evenly.
- Add Topping to Base layer: - Brush over with beaten white of egg. Spread topping over, and even out. Press gently into the surface with a flat blade.
- Bake in a preheated fan oven for 5 mins at 130 C, then 20 mins at 140 C. - Smooth down the surface gently using a flat blade.
- Allow to cool, and then score into 25 slices, approx. 2 1/2 ins (12.5 inch divides into 5) by 1 3/4 inch (8 3/4 inch divides into 5), and store in an airtight container. - Enjoy!
- Keeps for over 2 weeks without the texture degrading. It also freezes well.
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