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Before you jump to BREAKFAST OAT BAR recipe, you may want to read this short interesting healthy tips about
Stamina Raising Treats.
We are very mindful that eating healthy snacks can help us really feel better in our bodies. We have a tendency to feel way less gross after we increase our daily allowance of wholesome foods and lower our consumption of unhealthy foods. A salad allows us to feel much better than a piece of pizza (physically in any case). Sometimes it’s tough to find wholesome foods for something to eat between meals. Shopping for snacks can be a difficult task because you have countless options. There’s nothing like one of these simple healthy foods when you need an energy-boosting treat.
For anybody who is not sensitive to nuts, try eating some almonds! Almonds are usually considered a super food because they are packed full of things which help boost our vigor while keeping us healthy. Almonds are a natural supply of B vitamins as well as other vitamins and minerals. They do, however, have tryptophan-the same enzyme that renders you tired after eating turkey. However, you may not need a nap after eating and enjoying almonds. These nuts loosen up the muscles and supply a general sense of relaxation. Occasionally eating almonds can also be a mood booster!
You will find lots of healthy treats you can choose that don’t involve a lot of preparation or searching. When you make the choice to be healthy, it’s easy to find just what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to breakfast oat bar recipe. You can cook breakfast oat bar using 9 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare BREAKFAST OAT BAR:
- You need 45 grams margarine
- You need 1 tbsp soft brown sugar
- Take 1 medium egg,beaten
- Get 1 tsp vanilla extract
- Provide 180 grams porridge oats
- You need 120 grams skimmed milk powder
- Take 1 tsp baking powder
- Provide 240 ml skimmed milk
- Take 240 grams raisins
Steps to make BREAKFAST OAT BAR:
- Preheat the oven to 180c/gas 4.Grease a baking tin.Cream the margarine and sugar together.Add the egg and vanilla extract.
- In a separate bowl,mix together the oats,milk powder and baking powder.Add to the creamed mixture,followed by the milk and raisins,mix.
- Pour into the baking tin and bake for 20-25 mins until golden brown.
These bars are sweet enough that any child will like them. These healthy breakfast bars are made with oats and millet and are an easy, make ahead breakfast option. Once it's cooled down, the oats stick together better. sometimes i like to sprinkle a little more sweetener on top and even a little. Recipe by Sackville. cup oat flour (can be made by pulverising rolled oats in a blender or food processor). These delicious breakfast bars are full of old-fashioned, good-for-you oats.
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