Hey everyone, welcome to my recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Yam and egg sauce recipe here. We also have wide variety of recipes to try.
Before you jump to Yam and egg sauce recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is today much more popular than before and rightfully so. There are a number of diseases associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. Most likely, a lot of people assume that it takes a great deal of work to eat healthily and that they will need to drastically change their lifestyle. In reality, however, simply making a few small changes can positively affect everyday eating habits.
The first change you can make is to pay more attention to what you purchase when you shop for food because it is likely that you are inclined to pick up many of the things without thinking. As an example, in all likelihood you have never checked the box of your favorite cereal to find out how much sugar it contains. Having a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. By mixing in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a healthy change to your diet.
All in all, it is easy to start to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to yam and egg sauce recipe. To make yam and egg sauce you need 8 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Yam and egg sauce:
- Take Onion
- You need Pepper
- You need Spices
- Get Seasoning
- Prepare Garlic
- Prepare Oil
- You need Eggs
- Use Yam
Steps to make Yam and egg sauce:
- Cut the onions nd pepper into cubes
- Pour oil in a pot,add the onion untill it turns brown,then add the pepper
- Add the seasoning to taste and spices
- Then add your egg
- Peel the yam and fry
- Then serve
If you find this Yam and egg sauce recipe valuable please share it to your good friends or family, thank you and good luck.
