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Before you jump to Gluten free flapjacks recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are these days being given more publicity than ever before and there are a number of reasons why this is so. The overall economy is affected by the number of people who suffer from conditions such as hypertension, which is directly linked to poor eating habits. Although we’re incessantly being counseled to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. A lot of people typically assume that healthy diets demand much work and will significantly change the way they live and eat. It is possible, however, to make several small changes that can start to make a positive impact to our daily eating habits.
One way to approach this to start seeing some results is to realize that you do not have to change everything immediately or that you have to completely eliminate certain foods from your diet. If you wish to commit to a wholesale change, that is fine but the main thing at first is to try to see to it that you are making more healthy eating choices. As you become accustomed to the taste of healthy foods, you will realize that you’re eating more healthily than you used to. Over time, your eating habits will change and your new eating habits will totally replace the way you ate previously.
Hence, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to gluten free flapjacks recipe. You can cook gluten free flapjacks using 7 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Gluten free flapjacks:
- Prepare 170 g Unsalted Butter
- You need 110 g Unrefined Demerara Sugar
- Prepare 55 g Golden Syrup
- Get 225 g Gluten Free Porridge Oats
- Take Utensils
- Take 30 x 18.5cm / 13"x 7.5" Tin
- Provide Saucepan
Steps to make Gluten free flapjacks:
- Preheat oven to 190°C (170°C, 375°F or gas mark 5). Lightly grease a shallow tin measuring approximately 30 cm x 18.5 cm or 13in x 7.5 in.
- Melt the butter in a medium saucepan. Weigh out the sugar, then weigh the syrup by spooning it on top of the sugar. Add this to the melted butter and heat through to slightly dissolve the sugar.
- Remove the pan from the heat and add the oats. Spread the mixture in the tin and pat down to make sure it is even. Bake for 20- 30 minutes until just golden brown.
- Be careful not to over bake it as it will make the flapjacks too hard and crunchy. As soon as you take them out of the oven cut them into bars and leave in the tin to cool.
They're perfect for breakfast, to crumble over. A crispy and delicious bar full of oat flakes, which are the best natural source of energy. Contains carefully selected fruit or nuts. I will definitely buy these again and recommend them. A soft caramel flavour with a hint of spice.
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