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Yam balls,Spaghetti,Fried, egg, White soup,Boiled beans and Yam
Yam balls,Spaghetti,Fried, egg, White soup,Boiled beans and Yam

Before you jump to Yam balls,Spaghetti,Fried, egg, White soup,Boiled beans and Yam recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Snacks.

We are all aware that having healthy meals can help us really feel better in our bodies. We have a tendency to feel way less gross after we increase our daily allowance of healthy foods and lower our consumption of unhealthy foods. A salad helps us feel better than a piece of pizza (physically anyway). Sometimes it’s hard to find wholesome foods for treats between meals. Finding snacks that will help us feel better and boost our energy levels often involves lots of shopping and meticulous reading of labels. Here are a handful of healthy snacks which you can use when you need a quick pick me up.

Have a shot at eating almonds if you do not have problems with nut allergies. Almonds offer a multitude of health advantages and are an excellent choice when you really need a shot of energy. Almonds can be a natural source of B vitamins as well as other vitamins and minerals. They do, however, contain tryptophan-the same enzyme that renders you tired after eating turkey. But when you eat almonds, you don’t feel like you should sleep a while. Alternatively, these nuts help to reduce stress and provide a relaxing feeling throughout your body. Almonds often give a general increased sense of well-being.

You don’t have to look far to locate a wide selection of healthy snacks that can be easily prepared. When you make the choice to be healthy, it’s easy to find just what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to yam balls,spaghetti,fried, egg, white soup,boiled beans and yam recipe. To cook yam balls,spaghetti,fried, egg, white soup,boiled beans and yam you only need 14 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Yam balls,Spaghetti,Fried, egg, White soup,Boiled beans and Yam:
  1. Use Yam
  2. Prepare Spaghetti
  3. Take Egg
  4. Take Oil
  5. Take Flour
  6. Provide Beans
  7. You need Yam
  8. Get Pepper
  9. Get Carrot
  10. Get Green beans
  11. Prepare Onions
  12. Use Chopped Garlic
  13. Use Mashed ginger
  14. Get Seasonings
Steps to make Yam balls,Spaghetti,Fried, egg, White soup,Boiled beans and Yam:
  1. Boil yam Spaghetti and beans in water in diff pot
  2. Pound yam with seasonings and pepper and mould into balls deep in egg and fry in oil
  3. Put a pot on fire add oil onions mashed ginger and garlic with the pepper allow to fry for few minutes and add a little water to boil add a little flour and allow to cook. Serve hot with water melon and hot tea for 3 people or 4

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