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Before you jump to Kanji Vada recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Healthy eating is now a good deal more popular than before and rightfully so. Poor diet is one factor in diseases such as heart disease and hypertension which can place a drain on the economy. No matter where you look, people are encouraging you to live a more healthy way of living but but then, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. A lot of people typically believe that healthy diets require a great deal of work and will significantly alter the way they live and eat. In reality, though, merely making some modest changes can positively impact day-to-day eating habits.
The first change you need to make is to pay more attention to what you buy when you shop for food because it is likely that you tend to pick up many of the things without thinking. For example, in all likelihood you have never checked the box of your favorite cereal to find out how much sugar it contains. A great healthy option can be porridge oats which have been found to be beneficial for your heart and can give you good sustainable energy each day. You don’t like eating oatmeal on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.
Thus, it should be fairly obvious that it’s not hard to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to kanji vada recipe. You can cook kanji vada using 16 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Kanji Vada:
- Take 1 & 1/2 cup Moong dal
- Take 1 tsp ginger finely chopped
- You need 2 tsp green chillies finely chopped
- Prepare 2 tsp coriander leaves finely chopped
- Provide 1 tsp chilli flakes
- Prepare 1 tsp cumin seeds
- Take 1 tsp red chilli powder
- Use 2 tsp whole coriander seeds
- Get 2 tsp mustard oil
- Prepare 1 & 1/2 tsp mustard seeds powder
- Prepare 1 tsp cumin powder
- Provide Salt as per taste
- Get 5-6 litres water
- Provide 1/2 tsp black salt
- Get 1/2 tsp roasted cumin powder
- Use Wheat flour as required
Instructions to make Kanji Vada:
- First wash the dal properly then soak the dal in water for about 6 to 7 hours then grind the dal with few pieces of ginger and green chilli without water (if required add 1 tsp water) make a coarse paste,now take a large mixing bowl
- Pour the dal paste then add little wheat flour,cumin seeds,red chilli powder,red chilli flakes,whole coriander seeds,salt now mix it then heat a kadhai put enough mustard oil for deep fry the vadas then take a small bowl put small muslin cloth on the open side of the bowl hold it tight with your left hand put
- Some water on the muslin cloth then take a big lemon size dough (it should be little sticky) put it in the muslin cloth then take out the vada from the muslin cloth and put it in the hot oil deep fry the vadas till golden brown in colour,now take a mixing bowl put the vadas in water for about 30 minutes then take a
- Large mixing bowl add 5 liters water,mustard seeds powder,salt,red chilli powder, cumin powder mix it well now squeeze the vadas from the water add them into the masala water, now keep it rest for 24 hours so that it gets fermented,after 24 hours keep it refrigerated for about 2 hours then take a serving bowl take 1 vada put some back salt,red chilli powder,roasted cumin powder..
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