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Before you jump to Flapjacks recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Deciding to eat healthily provides incredible benefits and is becoming a more popular way of life. There are a lot of health conditions related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. Even though we’re incessantly being counseled to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. It is likely that many people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, people can alter their eating habits for the better by implementing a couple of modest changes.
The first change you can make is to pay more attention to what you purchase when you go to the grocery because it is likely that you have the tendency to pick up many of the things without thinking. For instance, has it crossed your mind to check how much sugar and salt are in your preferred cereal? Eating a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. You don’t like eating oatmeal on its own, try mixing in fresh fruits that can provide other healthy nutrients and as such, one modest change to your diet has been achieved.
Hence, it should be quite obvious that it’s not hard to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to flapjacks recipe. To make flapjacks you only need 5 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Flapjacks:
- Take 250 g Porridge Oats
- You need 125 g Salted Butter
- Use 125 g Brown Sugar
- Get 2-3 tbsps Golden Syrup (depends how gooey you want it)
- Take Sprinkle mixed seeds if prefer
Instructions to make Flapjacks:
- Melt butter and sugar until combined
- Add porridge oat and mixed well
- Add golden syrup, mix together then transfer to tray.
- Sprinkle some mixed seed for extra crunch on top
- Baked in low heat for 15-20 min.
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