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Before you jump to Yam and fried egg recipe, you may want to read this short interesting healthy tips about
Energy Enhancing Snack foods.
Eating healthy foods makes all the difference in how we feel. Increasing our consumption of sensible foods while reducing the intake of unhealthy types plays a role in a more wholesome feeling. A little bit of pizza doesn’t make you feel as healthy as consuming a fresh green salad. Sometimes it’s difficult to find wholesome foods for snacks between meals. Finding snack foods that will help us feel better and increase our stamina often involves lots of shopping and scrupulous reading of labels. Here are a few healthy snacks that can be used when you need an instant pick me up.
Certain foods made from whole grains are excellent for a fast snack. Starting your working day with a piece of whole grain toasted bread can give you that added boost you need to get going. Chips and crackers produced from whole grains can be fantastic for quick snacks to eat on the go. Whole grains are always better than processed grains included in white bread.
A large selection of easy health snacks is easily available. Choosing to live a healthy lifestyle can be as uncomplicated as you want it to be.
We hope you got insight from reading it, now let’s go back to yam and fried egg recipe. You can cook yam and fried egg using 5 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Yam and fried egg:
- Take quarter tuber of yam yam strips
- Provide vegetable oil for frying
- Prepare 2 eggs
- You need 1 tbsp butter
- Take Salt
Steps to make Yam and fried egg:
- Wash yam strips and fry
- Melt butter on medium heat and fry eggs
- Serve with a cup of tea or juice
One simple yet delicious example is yam khai dao: Fried eggs are combined with spicy and fruity chilies, sliced raw shallots and garlic, and fresh herbs, all of Yam khai dao is a wonderful introduction to the flavor combinations and techniques used in the many types of salads that exist in Thai cuisine. Transfer the eggs to paper towels to drain. Discard the oil, then rinse and wipe out the wok and let it cool. Hi everybody This video is about how I make my yam and egg. To make this recipe these are the ingredients you'll need : egg , yam , vegetable oil ,aromat, onions.
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