Hello everybody, welcome to my recipe site, looking for the perfect Boiled yam with egg sauce recipe? look no further! We provide you only the best Boiled yam with egg sauce recipe here. We also have wide variety of recipes to try.

Before you jump to Boiled yam with egg sauce recipe, you may want to read this short interesting healthy tips about
Nutritious Energy Goodies.
Wholesome eating helps bring about a feeling of wellness. We are likely to feel way less gross when we increase our intake of wholesome foods and lower our consumption of junk foods. A piece of pizza doesn’t have you feeling as healthy as eating a fresh green salad. Sometimes it’s difficult to find healthier foods for something to eat between meals. You can spend several hours at the supermarket searching for the perfect snack foods to allow you to feel healthy. There’s nothing like one of these simple healthy foods if you want an energy-boosting snack food.
While searching for a convenient wholesome snack, don’t forget about yogurt. Occasionally people choose to eat yogurt over a balanced lunch which is not the right idea. As a snack, however, yogurt is one of the best things you are able to reach for. It is a protein-rich supply of healthy minerals and vitamins. Easily digestible, yogurt can even help your gastrointestinal system work properly depending upon the culture used to make it. Yogurt combines perfectly with nuts along with seeds. It’s an excellent approach to enjoy a flavorful snack without too much sugar.
You don’t have to look far to find a wide range of healthy snacks that can be easily prepared. Deciding to live a healthy lifestyle can be as easy as you want it to be.
We hope you got benefit from reading it, now let’s go back to boiled yam with egg sauce recipe. To make boiled yam with egg sauce you need 6 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to cook Boiled yam with egg sauce:
- Take 4 slice yam
- Use 3 eggs
- Provide Salt
- Provide 2 fresh Tomatoes
- You need 1/4 teaspoon Dry pepper
- Prepare 1/4 curry
Steps to make Boiled yam with egg sauce:
- Slice and wash yam.add in a pot.add water and boil.
- Add 1/2 teaspoon of salt.boil for 15minutes and drain the water.
- Heat up pan on fire,add groundnut oil.after 2minutes and sliced onion and tomatoes.
- Then curry.break the eggs in a bowl and add salt.
- Beat the eggs well till is foamy.
- Pour the egg in the frying tofrying tomatoes.
- Fry very well and serve with the yam.
Typically in Nigeria, We use tomatoes, chilli and onions among other condiments. Egg and vegetable sauce for rice and Boiled yam served with green vegetables in tomatoes sauce is a delicacy for my family. This is like one of Hubby's favorite dish. Many times, healthy meals are not really. I don't think there is a better pairing to freshly boiled yam than garden egg sauce (Okay, maybe actual fried eggs sauce), anyways, here is my take on Garden egg sauce.
If you find this Boiled yam with egg sauce recipe useful please share it to your good friends or family, thank you and good luck.