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Before you jump to Sago Vada recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are a number of reasons why this is so. There are a number of health conditions related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. There are more and more campaigns to try to get us to lead a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most likely, most people assume that it takes a lot of work to eat healthily and that they will have to drastically change their way of life. In reality, however, just making a few modest changes can positively impact daily eating habits.
These sorts of changes are possible with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for instance, has monounsaturated fats which are known as the good fats that fight the effects of bad cholesterol. It is also a rich source of Vitamin E which has a lot of benefits and is also great for your skin. Although you may already eat lots of fruits and veggies, you may want to consider how fresh they are. If at all possible, go for organic produce that has not been sprayed with harmful chemicals. If you can find a good local supplier of fresh fruit and veggies, you can also consume foods that have not lost their nutrients due to storage or not being harvested at the right time.
Therefore, it should be quite obvious that it’s not at all hard to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to sago vada recipe. To make sago vada you need 10 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Sago Vada:
- Provide 200 gm sago/ sabudana
- Prepare Oil for deep frying
- Take 2 boiled potatoes
- Provide 100 gm roasted & crushed peanuts
- Get 1 tsp cumin powder
- You need 1/2 tsp ginger paste
- Use 1 chopped green chili
- Get 1 tsp finely chopped coriander leaves
- Use I tsp lemon juice
- Use Salt as per taste
Steps to make Sago Vada:
- Firstly, in a large bowl take sago and soak with enough water for 4 hours
- Drain the water from the soaked sabudana very well. When properly soaked, the sabudana pearl should get mashed when pressed. If you feel some hardness in the center, then soak for some more time
- Take a large bowl, add soaked sago, potatoes, peanuts, ginger paste, cumin powder, chopped green chili, coriander leaves, and salt. Mix and mash well with your hand
- Make vada with your palm
- Heat oil in a pan for deep-frying, fry both side until golden brown
- Finally, serve sabudana vada hot along with chutney
Sabudana Vada also called 'Sago Vada'. Sabudana Vada is a traditional deep fried snack from Maharashtra, India. Sabudana Vada is often served with spicy green chutney and along with hot chai. Sabudana Vada also called 'Sago Vada'. Sago or Sabundana or Javvarisi Vada is usually prepared during Navarathri.
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