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Brown rice porridge with frozen raspberries
Brown rice porridge with frozen raspberries

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Have a shot at eating almonds if you don’t suffer from nut allergies. Almonds are sometimes considered a super food because they are packed full of things that help boost our vitality while keeping us healthy. These nuts possess lots of vitamins E, B2, and manganese. Tryptophan, an enzyme also contained in turkey that triggers drowsiness, is available in almonds. But when you eat almonds, you won’t feel like you must sleep a while. Alternatively, these nuts help to reduce stress and provide a calming feeling throughout your body. Almonds often give you a general increased sense of well-being.

A large selection of easy health snacks is easily accessible. Being healthier doesnt have to be a battle-if you let it, it can be quite simple.

We hope you got benefit from reading it, now let’s go back to brown rice porridge with frozen raspberries recipe. You can have brown rice porridge with frozen raspberries using 7 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook Brown rice porridge with frozen raspberries:
  1. You need 1/2 glass brown rice flakes
  2. Prepare 1 glass water
  3. Use 1 pinch salt
  4. Provide 1/2 glass milk (soy, oat, almond or dairy)
  5. Take 1 slosh maple syrup (or honey, syrup, brown sugar…)
  6. You need 1 handful frozen raspberries (optional)
  7. Provide 1 teaspoon seeds (optional)
Steps to make Brown rice porridge with frozen raspberries:
  1. Put the frozen raspberries in a bowl. Un-clump them if they have frozen in clusters.
  2. Put the brown rice flakes in a small pan. Add the water and pinch of salt and heat gently, stirring as it bubbles
  3. Once the rice flakes have absorbed all the water and are soft, add the milk, stir and leave for a minute or so more, stirring.
  4. Once the porridge has this creamy texture, it's ready to serve
  5. Pour the hot porridge over the raspberries - they will unfreeze in the heat of the porridge. Add maple syrup and seeds.
  6. Enjoy and have a great day :-)

Simple and easy homemade rice porridge recipe. All you need is water and rice. Garnish with scallions, salted salmon, and nori. Sometimes we cook the rice porridge in dashi (Japanese soup stock), chicken stock, or miso to flavor the broth. For extra substance and nutrients, feel free to serve.

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