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Before you jump to Boiled yam with veggie scrabbled egg recipe, you may want to read this short interesting healthy tips about
Snacks that offer You Energy.
Enjoying healthy foods can make all the difference in the way you feel. Increasing our intake of healthy foods while lowering the intake of unhealthy kinds plays a role in a more healthy feeling. A salad allows us to feel a lot better than a piece of pizza (physically anyway). This is usually a problem, nonetheless, with regards to eating between goodies. Shopping for snack foods can be a struggle because you have so many options. Here are some healthy snacks that you can use when you need an instant pick me up.
One of the most popular treats is low fat yogurt. Often people choose to eat yogurt over a nutritious lunch which is not the best idea. Low fat yogurt helps make a fantastic snack, however. Along with calcium, it is a good supply of protein and vitamin B. Easily digestible, yogurt can even help your gastrointestinal system work correctly depending upon the culture used to make it. Yogurt combines wonderfully with nuts as well as seeds. It’s an simple way to reduce sugar while still enjoying a delicious snack.
You don’t have to look far to discover a wide range of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s uncomplicated to find what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to boiled yam with veggie scrabbled egg recipe. You can cook boiled yam with veggie scrabbled egg using 6 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Boiled yam with veggie scrabbled egg:
- Get Egg
- Get salt
- Prepare Maggi
- You need vegetable oil
- You need Yam
- Provide Vegetables (any of your desired taste)
Instructions to make Boiled yam with veggie scrabbled egg:
- Boil yam and set aside.
- Break egg in a bowl, add salt and maggi then whisk
- Add little vegetable to your egg and fry as desired using very little oil.
- And serve
White yam with egg and vegetable sauce. Egg and vegetable sauce for rice and Boiled yam served with green vegetables in tomatoes sauce is a delicacy for my family. This is really beautiful,you have a way of putting veggies in all of your cooking,which is very healthy,will try it out. Learn the best method for how to boil eggs to produce the perfect hard boiled egg every single time without any fuss. One of my eggs cracked while boiling.
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