Hello everybody, welcome to my recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Porridge Beans and yam recipe here. We also have wide variety of recipes to try.

Porridge Beans and yam
Porridge Beans and yam

Before you jump to Porridge Beans and yam recipe, you may want to read this short interesting healthy tips about Healthy Vitality Snacks.

We are very mindful that consuming healthy foods can help us really feel better in our bodies. Increasing our daily allowance of healthy foods while decreasing the intake of unhealthy types contributes to a more wholesome feeling. Eating more fresh vegetables helps you feel much better than eating a slice of pizza. This is often a problem, however, with regards to eating between meals. You can spend hours at the food market searching for the perfect snack foods to help you feel healthy. There’s nothing like one of these healthy foods when you need an energy-boosting snack food.

Eating almonds is a wonderful choice as long as you don’t possess a nut allergy. Almonds provide a multitude of health and fitness benefits and are an excellent choice when you really need a shot of energy. These kinds of nuts have plenty of vitamins E, B2, and manganese. Tryptophan, an enzyme also contained in turkey which induces drowsiness, is found in almonds. Having said that, you will not need a nap after eating and enjoying almonds. Rather they will merely help your muscles and gastrointestinal system relax while also helping you feel less frustrated. Your emotional state can often be lifted simply by eating almonds.

You can find lots of healthy snack foods you can choose that never involve a lot of preparation or searching. Determining to live a healthy life style can be as uncomplicated as you want it to be.

We hope you got insight from reading it, now let’s go back to porridge beans and yam recipe. To make porridge beans and yam you only need 10 ingredients and 11 steps. Here is how you cook that.

The ingredients needed to prepare Porridge Beans and yam:
  1. Get 3 Cups beans(brown)
  2. You need 1 bulb on onions
  3. Use 3 pieces red pepper
  4. Prepare 5 g palm oil
  5. Provide 4 table spoon creyfish
  6. Take 3 Mr chef seasoning cube (beef flavour)
  7. Get Half tuber of yam
  8. Get to taste Salt
  9. Prepare Water
  10. Take cucumber
Steps to make Porridge Beans and yam:
  1. Wash your onions and cut,pick your beans, ground your creyfish and pepper,also slice your cucumber and set them aside
  2. Light your cooker and pour water in it,allow it to boil
  3. Add your picked beans and boil for 5minutes
  4. After per boiling and washing the beans
  5. You put the pot on fire and add some water pour in your per boiled beans
  6. Add your onions grounded creyfish,salt,pepper, and seasoning cube
  7. Then cover the pot and cook for 50minutes
  8. Then add your already cutted yam and cover
  9. Cook for another 20minutes then add your palm oil
  10. Allow to cook for 1minute then your food is ready
  11. Garnish with cucumber and serve

Nigerian Beans Porridge or Nigerian Beans Pottage. Beans porridge always reminds me of the song below. If you know the song please join the conversation in the comments section. Serve with fried or boiled plantain, fried or boiled potatoes or boiled yam. This beans porridge recipe is the best way to prepare beans and enjoy it.

If you find this Porridge Beans and yam recipe useful please share it to your good friends or family, thank you and good luck.