Hello everybody, welcome to our recipe page, if you're looking for Porridge Beans recipe, look no further! We provide you only the best Porridge Beans recipe here. We also have wide variety of recipes to try.
Before you jump to Porridge Beans recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Choosing to eat healthily has great benefits and is becoming a more popular way of living. Poor diet is a leading factor in health problems such as heart disease and hypertension which can put a drain on the economy. No matter where you look, people are encouraging you to live a more healthy way of life but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a bad way. In all probability, a lot of people think that it takes a lot of work to eat healthily and that they will need to drastically alter their way of life. It is possible, however, to make some simple changes that can start to make a positive impact to our daily eating habits.
One way to approach this to begin seeing some results is to realize that you do not have to alter everything at once or that you should completely do away with certain foods from your diet. If you would like to commit to a wholesale change, that is OK but the main thing at first is to try to ensure that you are making more healthy eating choices. Eventually, you will see that you actually prefer to consume healthy foods after you have eaten that way for some time. As you stick to your habit of eating healthier foods, you will find that you will not wish to eat the old diet.
As you can see, it is easy to start making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to porridge beans recipe. To cook porridge beans you need 9 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Porridge Beans:
- Prepare 3 cups brown beans
- Prepare 40 cl palm oil
- You need 2 seeds of fresh tomatoes
- Prepare 1 fresh tatashe, I love the flavour in my beans
- Use Blended crayfish bonga fish
- Provide 1 bulb of onion
- Prepare 1 knor cube
- Take leaves Ugu
- Prepare to taste Salt
Steps to make Porridge Beans:
- Wash and put your beans in a pot, add salt and onions and set on fire, I usually add my salt and onions from the onset and is lovely. Boil till is very soft
- In a sauce pan add your palm oil, heat a little then add sliced onions then saute
- Add your roughly blended tomatoes, fresh pepper and tatashe and continue frying, add crayfish and knor cube half way frying, then fry till dry.
- Pour in your already boiled beans and mix very well with your pepper sauce, taste and adjust the taste.
- Lastly, add your shredded ugu leaves, stir for few seconds and bring down. I served mine with fried plantain.
If you find this Porridge Beans recipe useful please share it to your good friends or family, thank you and good luck.
