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Before you jump to Chicken kosha recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is nowadays a great deal more popular than it used to be and rightfully so. Poor diet is a leading factor in health conditions such as heart disease and hypertension which can place a drain on the economy. Wherever you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. It is likely that many people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can modify their eating habits for the better by carrying out several modest changes.
These sorts of changes are possible with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. For instance, monounsaturated fat like as olive oil can help to offset the bad cholesterol in your diet. It also provides vitamin E which is great for your skin, among other things. It could be that you already feel that you consume fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you get these. Organic foods are a superb choice and will reduce any possible exposure to deadly pesticides. If you can find a good local supplier of fresh fruit and vegetables, you can also eat foods that have not lost their nutrients because of storage or not being harvested at the right time.
Thus, it should be fairly obvious that it’s not hard to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to chicken kosha recipe. To cook chicken kosha you only need 19 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Chicken kosha:
- Provide 500 gms cleaned chicken pieces
- Get 3 grated onion and 2 onion paste
- Prepare 2 tbsp Ginger paste
- Take 1 whole garlic paste
- Take 2 tomatoes paste
- Use 1 tbsp green chilli paste
- Provide 2 tbsp lemon juice
- Use 1 tbsp jeera powder
- Prepare 1 tsp dhaniya powder
- Provide 1 tbsp garam masala powder
- You need 1 tsp whole jeera
- Prepare 2 tbsp haldi powder
- Use 1 tsp Kashmiri Red chilli powder
- Provide to taste Salt and sugar according
- You need 5-6 whole black peppers
- Provide 2 bay leaves
- Use As required Mustard oil
- You need 5-6 slightly fried potatoes
- Provide As required Hot water
Steps to make Chicken kosha:
- Firstly clean chicken neatly and marinate with 1 tbsp haldi powder lemon juice salt and keep it for 2 hrs.
- Now heat kadai and add oil and as smoke comes out add bay leaves and jeera seed black pepper and stir then add marinated chicken and fry until colour changes.
- In a bowl add all powder masala and add little water and make paste. Keep aside and boil 3 cups of water or as required. Don't mix garam masala powder.
- Now take out the chicken in a bowl and again add little oil then pour grated onion and fry until it becomes golden brown then add onion paste with ginger garlic paste. Fry well then add green chilli paste and tomato paste. Stir well and wait until oil gets separated from the masala.
- Now add salt and sugar as per taste and Mix it well after few minutes add the powder masala paste and cook well until oil gets separated and colour changes into reddish-brown colour then add fried chicken and fried potatoes. Now add garam masala powder.
- Cook it well by covering with lid and inbetween stir it. When chicken stop discharging any water now add hot water and cover with lid.
- Cook for 15 mins or until chicken and potatoes become soft. Make thick gravy. Then serve it with rice, pulao, naan, chapati.
Kosha Chicken or Bengali Bhuna Chicken is a classic Bengali delicacy. Kosha Chicken is a rich and sumptuous dish with velvety gravy and juicy pieces of meat, slow cooked with different spices. Chicken kosha is a type of Bengali style chicken curry with a thick gravy. Kosha murgir mangsho is most desirable preparation of our Bengali culinary. Chicken Kosha is a traditional Bengali chicken recipe.
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