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Before you jump to Porridge Beans recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Making the decision to eat healthily provides marvelous benefits and is becoming a more popular way of living. There are many diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a healthier way of living but but then, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. It is likely that many people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, though, to make some minor changes that can start to make a good impact on our daily eating habits.
If you want to see results, it is definitely not a necessity to drastically alter your eating habits. It’s not a bad idea if you desire to make major changes, but the most crucial thing is to bit by bit switch to making healthier eating choices. Soon enough, you will find that you actually prefer to consume healthy foods after you have eaten that way for some time. Like many other habits, change takes place over a period of time and as soon as a new way of eating becomes part of who you are, you are not going to feel the need to return to your old diet.
As you can see, it’s not at all difficult to begin incorporating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to porridge beans recipe. To cook porridge beans you only need 10 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Porridge Beans:
- Take 3 cups brown beans
- Get 3 6 fresh habanero pepper
- You need 1 large onion
- You need 1/2 cup crayfish
- Provide 2 3 bouillon cube
- Use 4 tbs 1 cksp palm oil
- Provide to taste Salt
- You need 1 Smoked fish
- Prepare 1 green bell pepper diced
- Provide fried plantain to serve
Steps to make Porridge Beans:
- Clean bean, wash and parboil till its soft and remove from heat
- Roughly blend pepper, onions and crayfish.
- In a hot pot pour palm oil and add salt, then add the blended onions, crayfish and pepper; Stir fry for another 5mins
- Add bullion cube, stir and add parboiled beans. Mix in properly taste to make sure all ingredients are complete.
- Allow it cook for another 3mins; add green bell pepper stir and bring down heat immediately
- Serve with fried plantain
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