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Before you jump to Chicken Kosha recipe, you may want to read this short interesting healthy tips about
Wholesome Energy Snacks.
We are very mindful that eating healthy snacks can help us really feel better within our bodies. We tend to feel way less gross when we increase our consumption of wholesome foods and reduce our consumption of processed foods. A salad helps us feel much better than a piece of pizza (physically at any rate). Sometimes it’s hard to find wholesome foods for treats between meals. You can spend several hours at the food market searching for the right snack foods to allow you to feel healthy. There’s nothing like one of these brilliant healthy foods when you need an energy-boosting treat.
Just about the most popular treats is natural yogurt. The truth is, lots of people will substitute a container of yogurt for a healthy lunch-something we really do not recommend. You can not beat yogurt any time it comes to a healthy snack though. It contains a lot of calcium, healthy proteins, and B vitamins. Yogurt is simple for the body to digest and, depending on the type of culture utilized to make the yogurt youre eating, can also help regulate your digestive system. Fast hint: select unsweetened yogurt and add in walnuts or flaxseeds. It’s an excellent approach to enjoy a flavorful snack without the need of too much sugar.
A large selection of easy health snacks is easily available. When you make the determination to be healthy, it’s simple to find what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to chicken kosha recipe. To make chicken kosha you only need 19 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Chicken Kosha:
- You need 600 grams Chicken
- You need 100 grams Curd
- Get 1 large Onion
- Get 1 tbsp Ginger paste
- You need 1 tbsp Garlic paste
- Get 1 tbsp Green Chilli paste
- Take 1 tbsp Turmeric powder
- Get 1 tbsp Kashmiri Red chilli powder
- Take 1 tbsp Jeera powder
- Provide 1 tbsp Garam masala powder
- Get 1 tbsp Tomato Sauce
- Get 2 Whole dry Red chillies
- Use 1 Bay leaf
- Get 1/4 inch Cinnamon
- You need 2 Cardamom
- Get 2 Cloves
- Get As per taste Salt
- Use 1/4 tbsp Sugar
- You need 1/2 cup Mustard Oil
Instructions to make Chicken Kosha:
- In a bowl, mix 1 tbsp Salt with the Chicken, rub all the pieces and rinse properly.
- Add Curd(beat yogurt well with a whisk until smooth), Ginger paste, Garlic paste, Green Chilli paste, Turmeric Powder, Kashmiri red Chilli powder, Jeera powder, Garam masala powder, Salt and Oil with the Chicken. Cover it for 2 hours.
- Take a Kadhai(Pan) and heat Oil. Temper with dried red chillies, Bay leaf, Cardamom, Cinnamon, cloves. Then add the thinly sliced onion. Stir and fry the Onion for 6-8 mins. When it turns golden brown in colour add Tomato Sauce and stir continuously.
- Add marinated Chicken in it and stir for 4 mins in medium flame. When bubbles come out then cover the kadhai with a lid and cook it in low flame for 20 mins. (stir occasionally) [I didn't put water here, if your gravy becomes dry out then you may add hot water in this step] Continue cooking until chicken is done and oil separates.
- Serve hot with Plain Rice, Roti or Paratha.
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