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We hope you got benefit from reading it, now let’s go back to fried yam with fried egg and sausages recipe. To cook fried yam with fried egg and sausages you need 9 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to cook Fried yam with fried egg and sausages:
- Provide 2 big slice Yam
- Prepare Salt
- Use 1 small Green pepper
- Take Vegetable oil for frying
- Take 3 Eggs
- Take 3 pieces Fresh red Pepper
- Take 1 Onion
- Use 1/4 teaspoon Curry
- Take 2 sausages
Steps to make Fried yam with fried egg and sausages:
- Peel and slice the yam,sptinkle salt.
- Heat up vegetable oil,pour in the sliced yam,fry for 4 minutes.turn both sides to fry very well.
- Break the eggs,whisk the eggs till is foamy.slice the fresh red Pepper,onion and green pepper.
- Heat up vegetable oil in frying pan,pour in the onion,Fresh red pepper and green pepper.
- Stir and fry for 2minutes,add salt and curry stir and pour in the whisked egg.
- Fry for 2minutes and the egg is ready.
- Fry the sausages for 3minutes.
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