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Baked Eggs with Yam Fingers
Baked Eggs with Yam Fingers

Before you jump to Baked Eggs with Yam Fingers recipe, you may want to read this short interesting healthy tips about Healthy Power Snacks.

We are all aware that consuming healthy meals can help us really feel better in our bodies. We have a tendency to feel way less gross after we increase our daily allowance of nutritious foods and decrease our consumption of unhealthy foods. Eating more vegetables helps you feel a lot better than eating a piece of pizza. Sometimes it’s difficult to find healthier foods for treats between meals. You can spend several hours at the food market searching for the right snack foods to help you feel healthy. Why not try some of the following nutritious snacks the next time you need some extra energy?

Yogurt is a snack a lot of people neglect. The truth is, many people will substitute a container of yogurt for a healthy lunch-something we don’t recommend. Low fat yogurt would make a wonderful snack, nonetheless. It is made up of a great deal of calcium, proteins, and B vitamins. Easily digestible, yogurt can actually help your digestive system work correctly depending upon the culture used to produce it. Fast hint: pick unsweetened yogurt and add in walnuts or flaxseeds. It’s an excellent way to take pleasure in a flavorful snack without the need of too much sugar.

You can find lots of healthy treats you can choose that do not involve a lot of preparation or searching. Being healthy doesnt need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got insight from reading it, now let’s go back to baked eggs with yam fingers recipe. You can cook baked eggs with yam fingers using 10 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Baked Eggs with Yam Fingers:
  1. You need Yam finely cut into fingers sizes
  2. Provide 2 Big Eggs
  3. Use 1 Onions Cut into circles
  4. Take 4 big and very firm Tomatoes cut as desired
  5. Provide 2 Fresh Pepper finely chopped
  6. Use 2-3 gloves of garlic chopped.as well
  7. Provide A.handful.of shrimps (already seasoned.and slightly boiled)
  8. You need A.smalll baking pan well buttered
  9. Get Oil for frying the yam fingers
  10. Take to taste Salt
Instructions to make Baked Eggs with Yam Fingers:
  1. Fry Yam fingers in a jot oil to crispy. - Remove ftom oil, then set on a plate.
  2. Break the eggs into a.bowl, - Add all the chopped ingredient, give a quick stir with a pitch of salt.
  3. Pour everything into d small pan, throw he shrimps on top.. - - And bake on moderate heat… - - You will know when it fully ready when the edges starts to set or look dry…
  4. Set the side of the Yam Fingers on the plate.. - Then sprinkle a pitch of black pepper over the yam fingers for that extra peppery effects and enjoy with water, Cinnamon tea or home made juice

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