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Before you jump to Breakfast porridge oats recipe, you may want to read this short interesting healthy tips about
Treats that give You Power.
Healthy eating encourages a feeling of health and wellbeing. We have a tendency to feel way less gross when we increase our daily allowance of healthy foods and decrease our consumption of junk foods. A salad allows us to feel a lot better than a piece of pizza (physically at any rate). Sometimes it’s difficult to find wholesome foods for treats between meals. Finding snacks that will help us feel better and boost our stamina often involves lots of shopping and painstaking reading of labels. There’s nothing like one of these simple healthy foods if you want an energy-boosting snack food.
Eating almonds is a wonderful alternative as long as you don’t possess a nut allergy. Almonds provide a multitude of health benefits and are an excellent choice when you require a shot of energy. These types of nuts contain plenty of vitamins E, B2, and manganese. Almonds, like turkey, have the enzyme tryptophan that may often cause you to be sleepy. In the case of almonds, however, they wont make you really miss a nap. Rather they will merely help your muscles and digestive tract relax while also helping you feel less burned out. From time to time eating almonds can even be a mood booster!
You will find lots of healthy snacks you can choose that never involve a lot of preparation or searching. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got insight from reading it, now let’s go back to breakfast porridge oats recipe. You can have breakfast porridge oats using 11 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Breakfast porridge oats:
- Provide 1 cup rolled oats
- Prepare 2.5 cup water(can use less according to texture/type of oats
- Get 1.5 cup plain milk
- Get 3 tbspn sweet condensed milk
- Prepare 3 tablespn soft brown suger
- Get 1 tbspn honey
- You need Drizzled of honey on serving
- Take Some nuts and fruits garnishes (see in pic)
- You need 2 table spoon Butter1 or
- Use Garnish(see main pics): raspberris,blackberris,variety nuts,
- You need Fresh banana slice, other toping options
Steps to make Breakfast porridge oats:
- Start with boiling the 1 mug oats in 2.5 mugs water.in medium low heat until it is softer and absorbs all the water.here care take that it first stick to base and burn
- Now can add the milk,the suger and optional spice e.g. cinnamon (This may change it's color though),or cardamom,raisins if u wish or nuts if you can use them..then simmer abit until start thicken you can add condensed milk and stir in..
- Last step is add the knob of butter just as it's cooked already,stir it in..now can add all your fresh berries, roasted nuts of choice (if dint add while cooking),Or just as a garnish..don't forget that very important drizzle of honey which pairs well with the oats flavor!bismillah and enjoy
- The plain porridge (without fruits or nuts or honey topings added) can stay in fridge for upto 3 to days
Beyond the excitement of touching the. Make this quinoa breakfast porridge in a jiffy to start your morning off on the right foot. PagesOtherBrandWebsiteNews & Media WebsiteHappy Food Healthy LifeVideosQUINOA OAT. Check out my go-to healthy porridge recipe; nutty oats with banana and dried fruit. But breakfast - well, that's something I normally make for myself and Wayne sorts himself out so I don't need to worry.
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