Hello everybody, welcome to our recipe site, if you're looking for Local/ayamase jollof rice recipe, look no further! We provide you only the perfect Local/ayamase jollof rice recipe here. We also have wide variety of recipes to try.
Before you jump to Local/ayamase jollof rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Choosing to eat healthily offers marvelous benefits and is becoming a more popular way of living. Poor diet is a leading factor in health problems such as heart disease and hypertension which can place a drain on the economy. Everywhere you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. It is likely that a lot of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, individuals can change their eating habits for the better by implementing some simple changes.
You can make similar alterations with the oils that you use for cooking your food. Olive oil contains monounsaturated fat which can help to fight bad cholesterol. It also provides vitamin E which is beneficial for your skin, among other things. It could be that you already think that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you get these. If at all possible, buy organic produce that has not been sprayed with toxic chemicals. If you can locate a good local supplier of fresh fruit and leafy greens, you can also ingest foods that have not lost their nutrients because of storage or not being picked at the right time.
Obviously, it’s easy to start integrating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to local/ayamase jollof rice recipe. To cook local/ayamase jollof rice you need 2 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Local/ayamase jollof rice:
- Provide Local rice
- Take Ofada sauce
Steps to make Local/ayamase jollof rice:
- Parboil your local rice
- Combine with ofada sauce. If desired, you could add a little tomatoes puree. Then check for salt and seasoning. Adjust if necessary. Add a little water/broth. Then allow to simmer on low heat for 5 to 10 minutes.
- Garnish with ugwu vegetable or efirin. You can allow to simmer for 1 to 2 minutes. Put off the fire, stir and serve
Ayamase sauce and steamed Rice (Choose additional meat from protein menu if needed). Fried chopped tomatoes pepper onions with shrimp chicken, fish and assorted meat. Jollof rice with mixed vegetables , chicken breast and shrimp. Nigerian Jollof Rice - a spicy and vibrant one-pot tomato rice, this is probably the best-known Nigerian food recipe. So I chose the "local" kind of chili and I left the seeds inside to make the dish spicier.
If you find this Local/ayamase jollof rice recipe useful please share it to your friends or family, thank you and good luck.
