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Before you jump to Oats and Nuts Porridge recipe, you may want to read this short interesting healthy tips about
Energy Enhancing Snack foods.
We are very mindful that eating healthy snacks can help us truly feel better within our bodies. When we eat more healthy foods and less of the detrimental ones we typically feel much better. A salad helps us feel better than a piece of pizza (physically in any case). This is often a problem, nevertheless, with regards to eating between snacks. You can spend hours at the grocery store searching for an ideal snack foods to make you feel healthy. There’s nothing like one of these healthy foods if you want an energy-boosting treat.
If you are not allergic to nuts, try consuming some almonds! Almonds offer a multitude of health and fitness benefits and are an excellent choice when you really need a shot of energy. Almonds are a natural supply of B vitamins along with other vitamins and minerals. Almonds, like turkey, contain the enzyme tryptophan which can often allow you to be sleepy. When it comes to almonds, however, they wont allow you to yearn for a nap. Rather, these nuts aid in reducing stress and provide a calming feeling throughout your body. From time to time eating almonds could even be a mood enhancer!
You do not have to look far to discover a wide selection of healthy snacks that can be easily prepared. When you make the choice to be healthy, it’s simple to find what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to oats and nuts porridge recipe. To make oats and nuts porridge you need 7 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Oats and Nuts Porridge:
- Use 1 cup oats
- Take 50 grams almonds
- Get 20 grams walnuts
- Provide 20 grams flax seeds
- You need Half cup water
- Take 1 cup milk
- You need 1 tbsp brown sugar
Steps to make Oats and Nuts Porridge:
- Add oats, nuts and flax seeds in a mixie and grind it to a coarse powder.
- Now, add 2 tbsp of the oats powder in half cup water and mix it well.
- Boil this until you get bubbles. Mix it in between to avoid burning.
- Once you get bubbles, add milk and brown sugar and heat it for two mins. Healthy and yummy oats and nuts porridge is ready. You can add whatever nuts you prefer.
In its simplest form, it consists of just oats and water or milk. These are heated in a pan, or microwave, until the oats are soft and We have easy recipes to show you how to make perfect porridge, and plenty of ideas for toppings such as berries, banana and nuts. You should also use fine rolled porridge oats rather than jumbo ones which will help to stop them from crumbling. How To Make Vegan Fruit and Nut Flapjacks: (For ingredients and full instructions see the recipe card below). *For the best results make sure that you follow the recipe closely. It is a awesome oats porridge, it is not your regular porridge, it has lots of crunchy nuts and juicy fruits in it.
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