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Before you jump to Broken Wheat Porridge recipe, you may want to read this short interesting healthy tips about
Wholesome Energy Snacks.
We all know that eating healthy foods can help us truly feel better inside our bodies. Increasing our daily allowance of sensible foods while lowering the intake of unhealthy ones contributes to a more balanced feeling. Eating more vegetables helps you feel better than eating a piece of pizza. Choosing healthier food choices can be challenging when it is snack time. Shopping for snacks can be a difficult task because you have a great number of options. Why not try one of many following healthy snacks the next time you need some extra energy?
Just about the most popular snack foods is low fat yogurt. Occasionally people elect to eat yogurt over a healthy lunch which is not the greatest idea. You can’t beat yogurt when it comes to a nutritious snack though. Along with calcium, it’s a good supplier of protein and vitamin B. Yogurt is frequently eaten to help preserve the digestive system since it is so easily digestible by many people. Easy hint: choose unsweetened yogurt and include walnuts or flaxseeds. This reduces your sugar consumption without minimizing the taste of your snack.
A large assortment of easy health snacks is easily accessible. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got insight from reading it, now let’s go back to broken wheat porridge recipe. To cook broken wheat porridge you only need 7 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to prepare Broken Wheat Porridge:
- You need 1 cup broken wheat
- Use 1 glass milk
- Use 1 tsp ghee
- Use 2 tsp golden sugar or jaggery
- Take 1/4 tsp cardamom powder
- Prepare 1/4 tsp salt
- Use 1/4 cup raisins, almonds
Steps to make Broken Wheat Porridge:
- Collect all the ingredients
- Wash broken wheat
- In a pressure cooker add 1 tsp of ghee add washed broken wheat saute it till nicely roast
- Add 3 cups of water and 1/4 tsp of salt close the cooker wait till 2 whistle than slow down the flame
- After 2 minutes switch off the flame let the pressure release
- Open the lid of cooker add jaggery stir well now add milk again stir nicely add cardamom powder raisin and almonds
- You can adjust milk and sweetness as per your taste
- Y
Porridge can be made with rice, wheat, millet and other grains. Bulgur wheat porridge is the recipe you can usually prepare during your busy weekdays. Dalia or broken wheat is considered as a simplest and healthy food. They are low in fat and cholesterol, high. To make broken wheat porridge for babies, you just have to combine all the ingredients like bulgur wheat, dates and water in a pressure cooker.
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