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Before you jump to Scrambled Eggs and Boiled Yam recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are today being given more attention than ever before and there are a number of reasons for this. The overall economy is impacted by the number of men and women who are dealing with health conditions such as high blood pressure, which is directly linked to poor eating habits. While we’re incessantly being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. Most likely, most people believe that it takes a great deal of work to eat healthily and that they will have to drastically change their way of life. It is possible, though, to make some small changes that can start to make a difference to our everyday eating habits.
You can see results without needing to remove foods from your diet or make substantial changes right away. Even more important than entirely changing your diet is just substituting healthy eating choices whenever possible. In time, you will likely find that you will eat more and more healthy food as your taste buds become accustomed to the change. Slowly, your eating habits will change and your new eating habits will totally replace the way you ate previously.
As you can see, it is not difficult to begin making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to scrambled eggs and boiled yam recipe. To make scrambled eggs and boiled yam you need 7 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Scrambled Eggs and Boiled Yam:
- Take Boiled Yam
- Use oil for frying
- Take 2 eggs
- Get 1 fresh tomatoes
- Use 1/2 onions
- Provide 2 fresh pepper
- Provide to taste salt
Instructions to make Scrambled Eggs and Boiled Yam:
- Heat up frying pan, add little oil; break eggs in a small bowl, dice onion, tomatoes and pepper then set aside, add salt and whisk properly
- Once the oil in the frying pan is hot, add onions after a minute add tomatoes and pepper then whisked eggs and fry till its caked then scramble, remove from heat
- And serve with boiled yam
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