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Fruity FlapJacks
Fruity FlapJacks

Before you jump to Fruity FlapJacks recipe, you may want to read this short interesting healthy tips about Treats that give You Vitality.

We all know that eating healthy meals can help us really feel better within our bodies. We have a tendency to feel way less gross whenever we increase our intake of nutritious foods and reduce our consumption of processed foods. Eating more vegetables helps you feel better than eating a portion of pizza. This can be a problem, however, when it comes to eating between snacks. You can spend numerous hours at the food market searching for the right snack foods to allow you to feel healthy. There’s nothing like one of these brilliant healthy foods when you really need an energy-boosting snack.

If you are not hypersensitive to nuts, try eating some almonds! As an all-in-one power booster, almonds provide many health rewards. Several minerals and vitamins are located in these wonderful nuts. Tryptophan, an enzyme also found in turkey that causes drowsiness, is present in almonds. Nevertheless, you will not need a nap after eating almonds. Instead they will just help your muscles and gastrointestinal system relax while also helping you feel less stressed out. From time to time eating almonds could even be a mood booster!

You can find lots of healthy treats you can choose that do not involve a lot of preparation or searching. When you make the choice to be healthy, it’s simple to find just what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to fruity flapjacks recipe. To cook fruity flapjacks you only need 5 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Fruity FlapJacks:
  1. Prepare 175 Gr Butter
  2. Provide 175 Gr Soft Brown Sugar
  3. Get 1 Tablespoon Golden Syrup
  4. Prepare 250 Gr Porridge Oats
  5. You need 25 Gr Sultanas (Optional)
Instructions to make Fruity FlapJacks:
  1. PreHeat Oven to 150c and Lightly Grease a 20c, Baking tin
  2. Melt together Butter, Sugar and Syrup. When melted and combined remove from heat and stir in the porridge oats and sultanas (if using)
  3. Pour into the Tin and smooth the surface with the back of a metal spoon.
  4. Bake for 35-40 mins or until the edges are brown and the surface in golden.
  5. Place the tin on a wire rack. Cut into squares after 10 minutes, but leave to cool completely before removing from the tin

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