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Before you jump to Brown beans porridge recipe, you may want to read this short interesting healthy tips about
Healthy Vitality Goodies.
We are all aware that consuming healthy snacks can help us feel better inside our bodies. Whenever we eat more healthy foods and a smaller amount of the bad ones we usually feel much better. Eating fresh vegetables helps you feel a lot better than eating a slice of pizza. This can be a problem, however, in terms of eating between meals. You can spend hours at the grocery store searching for the right snack foods to make you feel healthy. There’s nothing like one of these simple healthy foods when you really need an energy-boosting snack food.
When searching for a convenient nutritious snack, do not forget about yogurt. The fact is, many people will substitute a container of yogurt for a healthy lunch-something we really do not recommend. As a snack, however, yogurt is one of the best things you are able to reach for. It is a protein-rich source of nutritious vitamins and minerals. Yogurt is typically eaten to help manage the digestive system considering that it is so easily digestible by many people. Easy hint: choose unsweetened yogurt and add walnuts or flaxseeds. It’s an simple way to minimize sugar while still enjoying a yummy snack.
You will not have to look far to discover a wide selection of healthy snacks that can be easily prepared. When you make the determination to be healthy, it’s easy to find what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to brown beans porridge recipe. You can have brown beans porridge using 10 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Brown beans porridge:
- Provide Brown beans
- Get Corned beef
- Provide Cray fish
- Prepare Tin tomatoes
- You need Red oil and veg.oil
- Use Onion
- Prepare Salt
- Provide Maggi
- You need Fresh pepper
- Provide 1 cup garri (cassava flakes)
Steps to make Brown beans porridge:
- Pick dirt from ur beans and cook till tender. Set aside
- Put ur pot on fire add red oil heat a little and add veg.oil heat then put ur sliced onion stir add ur tin tomatoes, fresh pepper and crayfish, corned beef, maggi and salt stir then fry a little. Add water allow to boil.
- Add ur beans to the boiling mixture on fire stir and cover to incorporate. I add little garri to my beans to make it thick.
- Bring down and serve
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