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Before you jump to Brown porridge recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is now a lot more popular than in the past and rightfully so. There are a lot of illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a more healthy way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. It is likely that a lot of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make a few simple changes that can start to make a good impact on our daily eating habits.
In order to see results, it is definitely not a requirement to drastically change your eating habits. If you wish to commit to a wholesale change, that is okay but the main thing at first is to try to make sure that you are making more healthy eating choices. Sooner or later, you will see that you actually prefer to ingest healthy foods after you have eaten that way for some time. As you stick to your habit of eating healthier foods, you will find that you won’t wish to eat the old diet.
All in all, it is not difficult to start making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to brown porridge recipe. You can cook brown porridge using 2 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Brown porridge:
- Use 3 scoops porridge flour
- Prepare 4 tbs sugar
Instructions to make Brown porridge:
- Boil 3cups water.
- Mix the flour and 1cup water and add to the boiled water
- Stir for 7 minutes and allow to boil for 5 minutes and add sugar.
- Let it cook for 3 minutes then serve.
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