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Before you jump to Boiled Yam Serve with Egg Sauce recipe, you may want to read this short interesting healthy tips about
Strength Boosting Snacks.
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Eating almonds is a fantastic option as long as you do not have a nut allergy. As an all-in-one power booster, almonds offer you many health advantages. These types of nuts contain plenty of vitamins E, B2, and manganese. Almonds, like turkey, come with the enzyme tryptophan that may often make you sleepy. But once you eat almonds, you won’t feel like you must sleep a while. Instead they will just help your muscles and digestive system relax while also helping you feel less stressed out. From time to time eating almonds could even be a mood increaser!
A large assortment of easy health snacks is easily available. Determining to live a healthy way of life can be as simple as you want it to be.
We hope you got insight from reading it, now let’s go back to boiled yam serve with egg sauce recipe. You can cook boiled yam serve with egg sauce using 9 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Boiled Yam Serve with Egg Sauce:
- Provide 1/2 Tuber Yam
- Use 7 eggs
- Prepare 3 fresh tomatoes diced
- Provide 4 fresh pepper diced
- Take 1 onions diced
- You need 1 cksp veg oil
- Take to taste salt
- Use 1 knorr cube
- You need 1 green bell pepper diced
Steps to make Boiled Yam Serve with Egg Sauce:
- Peel and wash yam and per boil with dash of salt once its soft and tender turn off heat, drain and turn off heat.
- Break eggs in a bowl and add apinch of salt and whisk properly; heat up frying pan and once it hot add veg oil diced onions and stir in tomatoes, salt, maggi and pepper fry for 7mins
- Pour egg into the frying pan and scramble everything together, finally add the green bell pepper and scramble everything together. turn off heat immediately and serve with boiled yam
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