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Before you jump to Fried Egg and fries recipe, you may want to read this short interesting healthy tips about Healthy Energy Snacks.
We are all aware that consuming healthy snacks can help us feel better in our bodies. Whenever we eat more healthy foods and a lesser amount of of the unhealthy ones we typically feel much better. A little bit of pizza doesn’t make you feel as healthy as consuming a fresh green salad. This is usually a problem, however, in terms of eating between goodies. Finding snack foods that really help us feel better and enhance our levels of energy often involves lots of shopping and meticulous reading of labels. Why not try some of the following wholesome snacks the next time you need some extra energy?
If you might be looking for a speedy snack, you can’t go completely wrong with a whole grain one. A mid-morning snack of whole grain bread together with some protein will sustain you until it’s time for the afternoon meal. Chips and crackers created from whole grains can be great for quick snack foods to eat on the go. Whole grains are usually better than processed grains found in white bread.
You will not have to look far to find a wide selection of healthy snacks that can be easily prepared. Determining to live a healthy life style can be as easy as you want it to be.
We hope you got benefit from reading it, now let’s go back to fried egg and fries recipe. You can have fried egg and fries using 8 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Fried Egg and fries:
- Get oil for frying
- Prepare 2 eggs
- You need 1 fresh tomatoes
- You need 1/2 small onions
- Use 2 fresh pepper
- Take to taste salt
- Get fried Yam
- Provide fried plantain
Instructions to make Fried Egg and fries:
- Heat up frying pan, add little oil; break eggs in a small bowl, dice onion, tomatoes and pepper then set aside, add salt and whisk properly then set aside
- Once the oil in the frying pan is hot, add onions after a minute add tomatoes and pepper then whisked eggs and fry till its about to caked then scramble, remove from heat once its ready
- Serve fried eggs with fried yam and plantain
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