Best Recipes

Hey everyone, welcome to my recipe site, looking for the perfect Healthy Veg meal recipe? look no further! We provide you only the perfect Healthy Veg meal recipe here. We also have wide variety of recipes to try.

Before you jump to Healthy Veg meal recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Healthy eating is now a good deal more popular than before and rightfully so. The overall economy is impacted by the number of men and women who are suffering from health conditions such as hypertension, which is directly linked to poor eating habits. Even though we’re incessantly being counseled to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. In all probability, most people believe that it takes a great deal of work to eat healthily and that they will need to drastically alter their way of life. It is possible, however, to make some minor changes that can start to make a good impact on our daily eating habits.

One way to deal with this to start seeing some results is to understand that you do not have to alter everything instantly or that you should altogether get rid of certain foods from your diet. It’s not a bad idea if you want to make big changes, but the most crucial thing is to gradually switch to making healthier eating choices. Sooner or later, you will see that you actually prefer to ingest healthy foods after you have eaten that way for a while. Slowly, your eating habits will change and your new eating habits will totally replace the way you ate before.

Obviously, it’s easy to start incorporating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to healthy veg meal recipe. You can cook healthy veg meal using 57 ingredients and 16 steps. Here is how you cook it.

The ingredients needed to make Healthy Veg meal:

1. Provide For making Rice::
2. Take 1 cup Rice
3. Provide 2 cups Water
4. Get 1 tsp Salt
5. Get 1/2 tsp Coconut oil
6. Get For making Egg Fry::
7. You need 3 Egg
8. Get 2 tsp Pepper jeera powder
9. Take 1 tsp Salt
10. Take 1/2 tsp Any masala powder
11. Get 1 Onion
12. You need 4 tsp Oil
13. Prepare For making Carrot -beans Fry:::
14. You need 3 Carrot
15. Provide 10 Green beans
16. Provide 1/2 Onion
17. Get 2 tbsp Curry leaves
18. Prepare 1 tsp Mustard Urad dal
19. Get 1 tsp Salt
20. Use 3 tsp Oil
21. Prepare For making Pepper Rasam:::
22. Take 1/2 Onion
23. Prepare 5 Garlic
24. Get 1 tsp Turmeric powder
25. Provide 1 cup tamarind water
26. Use 1/2 cup Tomato puree
27. Use 1 tsp Salt
28. Get Coriander leaves few
29. Use Curry leaves few
30. Take 1 tsp Mustard urad dal
31. Use 1/2 tsp Hing
32. Use 2 tsp Pepper powder
33. Use 1 tsp Jeera powder
34. Take For making Soya Gravy:::
35. Use 1 cup Soya chunks
36. Get 3 tsp Oil
37. Take 1 Onion
38. Use 5 Garlic
39. Prepare 1 Tomato
40. You need 1/2 tsp Garam masala
41. Provide 1 tsp Turmeric powder
42. You need 2 tsp Chilli powder
43. Get For making black chana curry::
44. Prepare 1 cup Black Channa
45. Get 1 Onion
46. Prepare 1 Tomato
47. Use 2 tsp Coriander powder
48. Use 1 tsp Chilli powder
49. Provide 1 tsp Salt
50. Take 1 Drumstick
51. You need 2 Brinjal
52. Use 1/2 tsp Turmeric powder
53. You need 1 tsp Tamarind powder
54. Use 1/2 tsp Fenugreek seeds
55. Provide 1 tsp Jeera seeds
56. Use 2 tsp Oil
57. Get 2 tsp Coconut paste

Steps to make Healthy Veg meal:

1. IFor making Rice:: soak rice for 15 min after add it to cooker.add 2 cups of water.then salt and coconut oil.cook for 3 whistles.Rice is ready.
2. For making pepper Rasam:: In bowl add tamarind water,tomato puree, Coriander leaves,salt.and set it aside.
3. In pan heat oil add mustard urad dal,curry leaves then add chopped onion.cook till it gets golden brown.after add crushed garlic.add hing.
4. Cook for 2 min.and then add pepper and jeera powder.after pour tamarind water mixture.cook for 15 min till white pubbles appears on top.Healthy pepper Rasam is ready.
5. For making soya Gravy::In pan add soya chunks and water.boil it for 5-7 min.after drain water and keep it aside
6. In pan heat oil add mustard urad dal after add onion,garlic.cook well till it gets golden brown.after add tomato.salt,chilli powder,turmeric powder.mix it well.
7. Add water and soya chunks.cook well till water gets absorbed.spicy soya Gravy is ready
8. For making Egg fry::In bowl beat eggs add salt,masala powder,pepper jeera powder.mix it well
9. In pan heat oil add onion.fry for 15 min.and then add egg mixture.stir it.cook for 10 min.scrambled egg is ready.
10. For making black Chanacurry:::soaked black Chanaovernight.In cooker add water and black channa.cook.for 2 whistles.In another pan add cooked black Channa,water.salt
11. After add chopped onion,tomato, drumstick, brinjal.mix it well.add turmeric powder, chilli powder, tamarind powder.mix it and check salt.cook well till Vegetables are cooked well.after add coconut paste (Grated coconut+ roasted jeera and fenugreek seeds).cook for 5 min.
12. In another pan heat oil add onion, chilli powder.pour this mixture into Black Chanacurry.Healthy spicy black chanacurry is ready.
13. For making carrot beans Fry:::In pan heat oil add mustard seeds urad dal curry leaves.fry for a minute.
14. Add onion.cook for 5-7 min.after add chopped carrot and beans.
15. Now add turmeric powder,chilli powder.cook.well till veggies becames soft.healthy carrot beans fry is Ready.
16. Super healthy food rice,black Chanacurry,soya gravy,egg fry,curd,carrot beans fry,pepper rasam are ready to eat.serve it hot.

If you find this Healthy Veg meal recipe valuable please share it to your friends or family, thank you and good luck.