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Before you jump to Boiled Yam & Egg Sauce recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Deciding to eat healthily provides many benefits and is becoming a more popular way of life. Poor diet is a leading factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. Although we’re always being advised to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. In all likelihood, a lot of people assume that it takes too much work to eat healthily and that they will need to drastically change their way of life. Contrary to that information, individuals can alter their eating habits for the better by making a few modest changes.
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As you can see, it’s not difficult to start integrating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to boiled yam & egg sauce recipe. To make boiled yam & egg sauce you only need 9 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Boiled Yam & Egg Sauce:
- Get 1/2 Tuber Yam
- Use 7 eggs
- Take 3 fresh tomatoes diced
- Get 4 fresh pepper diced
- Use 1 onions diced
- Prepare 1 cksp veg oil
- Prepare to taste salt
- Prepare 1 maggi cube
- Provide 1 green bell pepper diced
Steps to make Boiled Yam & Egg Sauce:
- Peel and wash yam and per boil with dash of salt once its soft and tender turn off heat, drain and turn off heat.
- Break eggs in a bowl and add apinch of salt and whisk properly; heat up frying pan and once it hot add veg oil diced onions and stir in tomatoes, salt, maggi and pepper fry for 7mins
- Pour egg into the frying pan and scramble everything together, finally add the green bell pepper and scramble everything together. turn off heat immediately and serve with boiled yam
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