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Before you jump to Ayamase sauce recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Making the decision to eat healthily provides great benefits and is becoming a more popular way of living. The overall economy is affected by the number of men and women who are dealing with health conditions such as hypertension, which is directly related to poor eating habits. Even though we’re incessantly being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. A lot of people typically assume that healthy diets require much work and will significantly change the way they live and eat. Contrary to that information, individuals can change their eating habits for the better by carrying out a couple of simple changes.
The first change you can make is to pay more attention to what you purchase when you go to the grocery as it is likely that you tend to pick up many of the things without thinking. For instance, most likely you have never checked the box of your favorite cereal to find out how much sugar it contains. One nutritious option that can give you a great start to your day is oatmeal. By putting in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a good change to your diet.
Therefore, it should be somewhat obvious that it’s easy to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to ayamase sauce recipe. To cook ayamase sauce you need 9 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Ayamase sauce:
- Provide Tatase
- Use Attarugu
- Provide Onion
- Get Oil
- Prepare Ginger
- Take Garlic
- Use Kpomo or meat of choice,I use shaki and liver
- You need Maggi
- Prepare Salt
Instructions to make Ayamase sauce:
- Zaki wake tatase dinki da attarugu
- Kiyi blending ki dora a wuta har se ya tsane duk ruwa
- Sekisa oil, garlic,ginger,onions, maggi,salt
- Ki yanka namaki kanana,seki zuba aciki kita soyawa in low heat har sekigan ya fara fito da oil
- Shikena seki sawke,kina iyaci da shikafa, taliya,couscous,Enjoy!
Dooney's Kitchen Tip: Ayamase is delicious without crayfish. Adding crayfish takes it from delicious to really delicious. A wide variety of yamasa soy sauce options are available to you, such as processing type. See great recipes for Ayamase sauce, Ayamase (Ofada stew), Ayamase too! La sauce gombo est une institution en Afrique.
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