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Before you jump to Kinnathappam recipe, you may want to read this short interesting healthy tips about Snacks that give You Power.
Eating healthy foods makes all the difference in the way we feel. We have a tendency to feel way less gross when we increase our intake of nutritious foods and lower our consumption of junk foods. Eating more fresh vegetables helps you feel better than eating a slice of pizza. Choosing healthier food choices can be challenging when it is snack time. Finding snack foods that really help us feel better and enhance our stamina often involves lots of shopping and scrupulous reading of labels. Why not try one of many following healthy snacks the next time you need some extra energy?
If you are not allergic to nuts, try consuming some almonds! Almonds have a multitude of health and fitness benefits and are an excellent choice when you really need a shot of energy. Different minerals and vitamins are found in these wonderful nuts. Almonds, like turkey, come with the enzyme tryptophan which may often allow you to be sleepy. Regarding almonds, however, they wont allow you to long for a nap. Rather they will just help your muscles and digestive system relax while also helping you feel less burned out. From time to time eating almonds can also be a mood increaser!
You don’t have to look far to find a wide variety of healthy snacks that can be easily prepared. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite easy.
We hope you got benefit from reading it, now let’s go back to kinnathappam recipe. You can cook kinnathappam using 8 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Kinnathappam:
- Provide 1 cup ponni Rice (sona masoori Rice)
- Provide 1 &1/4 cup thick Coconut milk
- Get 1/2 cup thin Coconut milk
- Get 3/4 cup Sugar
- You need 1/4 tsp freshly ground Cardamom
- You need 1/2 tsp Ghee+ additional for greasing
- Take 3/4 tsp Cumin seeds
- Use 1/4 tsp Salt
Steps to make Kinnathappam:
- Soak rice in water for 5-6 hours preferably overnight
- Grind rice with thick coconut milk thoroughly and finely
- Add ground rice in a bowl. add thin coconut milk and sugar. mix until sugar dissolves completely
- Add salt and cardamom. mix well. Grease round tin
- Pour batter in greased tin and sprinkle cumin seeds on top
- Place the tin in steaming vessel. cover and steam for 20-26 minutes on medium heat
- Insert knife at centre, it should be clean
- Pour melted ghee on top and allow to cool completely
- Cut in wedges. Cut and serve. tastes best when cold
Kinnathappam Recipe Traditional Kannur Kinnathappam ക ണ ണത തപ പ കണ ണ ർ സ റ റ ല ൽ. SS-Tasty Kinnathappam is one of the Eid specials and is a traditional dessert made especially. Kinnathappam is a Traditional Malabar Snack. Its a version of steamed rice cake. Malabar Kinnathappam is very delicious snackpoupular in northern Kerala.
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