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Before you jump to Yam with egg and tomato sauce recipe, you may want to read this short interesting healthy tips about
Goodies that provide You Power.
We all know that having healthy meals can help us truly feel better within our bodies. Whenever we eat more healthy snacks and a lesser amount of of the unhealthy ones we generally feel much better. A salad helps us feel a lot better than a piece of pizza (physically at any rate). Deciding on healthier food choices can be challenging when it is snack time. Shopping for snacks can be a challenge because you have countless options. Why not try some of the following nutritious snacks the next time you need some extra energy?
If you’re looking for a fast snack, you can’t go wrong with a whole grain one. A piece of whole wheat toast, as an example is a great snack in the morning. Eating on the run can be much healthier with whole fiber chips and crackers. Whole grains are always better than highly processed grains included in white bread.
You will find lots of healthy snack foods you can choose that don’t involve a lot of preparation or searching. When you make the decision to be healthy, it’s simple to find what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to yam with egg and tomato sauce recipe. You can have yam with egg and tomato sauce using 8 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Yam with egg and tomato sauce:
- Prepare Yam
- Use Tomatoes
- You need Raw eggs
- Get Pepper
- Take Onions
- You need Salt
- Take Maggi
- You need Vegtable oil.
Steps to make Yam with egg and tomato sauce:
- Peel and slice the yam to your favorite shape and wash and boil till its soft
- Then u remove the water and keep it aside
- Put a frying pan on the fire
- Add ur vegetable oil
- Add already sliced tomatoes into the oil an DC onion and fry till its okk
- Then add ur ingredients salt, Maggie, Pepper, mix very well then add ur raw eggs and serve with the yam
Bring on this Yummy Homemade Tomato Sauce with Yam !!! One of the easiest ways I enjoy eating yam is by pairing it with some deliciously made tomato and egg sauce. It interests me a lot to eat yam with tomato sauce because the two main ingredients (tomatoes, eggs) are actually among my. Tomato and egg are a beloved combination in general–also check out our tomato egg noodle soup and our tomato egg drop soup! Uncover, and continue to stir-fry over high heat until the sauce thickens to your liking.
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