Hey everyone, welcome to our recipe page, looking for the perfect Boiled yam and egg sauce recipe? look no further! We provide you only the perfect Boiled yam and egg sauce recipe here. We also have wide variety of recipes to try.
Before you jump to Boiled yam and egg sauce recipe, you may want to read this short interesting healthy tips about
Energy Boosting Treats.
We are very mindful that having healthy foods can help us truly feel better inside our bodies. We tend to feel way less gross after we increase our consumption of wholesome foods and reduce our consumption of unhealthy foods. Eating more fresh vegetables helps you feel better than eating a piece of pizza. Choosing healthier food choices can be difficult when it’s snack time. Finding goodies that really help us feel better and boost our energy levels often involves lots of shopping and painstaking reading of labels. There’s nothing like one of these healthy foods when you need an energy-boosting treat.
While searching for a convenient healthy snack, make sure you remember about yogurt. The truth is, many people will substitute a container of yogurt for a healthy lunch-something we really do not recommend. Low fat yogurt would make a amazing snack, nonetheless. Along with calcium, it really is a good source of aminoacids and vitamin B. Easily digestible, yogurt can also help your gastrointestinal system work properly depending upon the culture used to produce it. Try putting in some nutritious nuts to unsweetened yogurt for a healthy snack idea. It’s an simple way to minimize sugar while still enjoying a tasty snack.
A large variety of instant health snacks is easily available. Choosing to live a healthy life style can be as uncomplicated as you want it to be.
We hope you got insight from reading it, now let’s go back to boiled yam and egg sauce recipe. To cook boiled yam and egg sauce you only need 13 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to cook Boiled yam and egg sauce:
- Use 2 big round pieces of raw yam
- Provide 1 tsp salt
- You need 1/2 tsp sugar
- Take Pinch veg.oil(optional)
- Use Water
- Provide For egg sauce
- Take 2 big fresh tomatoes
- Provide Fresh grater pepper
- You need 1 raw egg
- Use 1 onion bulb
- Provide Veg oil for frying
- Use 1/4 tsp salt
- You need 1/4 tsp cruched maggi
Steps to make Boiled yam and egg sauce:
- Procedure - Peel ur yam - Wash it and arrange them into ur pot of water - Add salt to taste - Add sugar - Add veg.oil to mk it look glossy - Then cool for 20 mins
- Proceduce for egg sauce,wash vegetables shread onions and tomatoes,Set your omelette pa on fire - Add veg oil,allow it to heat,add your shredded vegetables and grated pepper - Add maggi and salt - Stir fry till done - Then add it to your stir fried vegetables - Stir fry till is done
I got talking with a friend and she mentioned cooking yam and egg sauce for Christmas, it's definitely something to try out this season. Boiled yam is often served with egg stew. I wanted to change thing up a little bit therefore I added shrimp and smoked fish to the egg stew. Remove from the stove and drain; And voila, you have yourself boiled Yam. To make egg sauce… Ham and eggs is a dish combining various preparations of its main ingredients, ham and eggs.
If you find this Boiled yam and egg sauce recipe valuable please share it to your good friends or family, thank you and good luck.
