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Before you jump to Quick Rasam! recipe, you may want to read this short interesting healthy tips about
Energy Raising Treats.
Healthy and balanced eating helps bring about a feeling of well being. Increasing our daily allowance of healthy foods while reducing the intake of unhealthy ones contributes to a more wholesome feeling. A salad tends to make us feel better than a piece of pizza (physically at any rate). Sometimes it’s hard to find healthy foods for treats between meals. Finding snack foods that will help us feel better and enhance our energy levels often involves lots of shopping and meticulous reading of labels. There’s nothing like one of these brilliant healthy foods when you really need an energy-boosting snack food.
One of the most popular snacks is low fat yogurt. Often people elect to eat yogurt over a balanced lunch which is not the best idea. As a food, however, yogurt is one of the very best things you can reach for. It consists of a lot of calcium, protein, and B vitamins. Yogurt is often eaten to help preserve the digestive system considering that it is so easily digestible by the majority of people. Try including some nutritious nuts to unsweetened yogurt for a healthy snack idea. It’s an easy way to reduce sugar while still enjoying a tasty snack.
You do not have to look far to locate a wide variety of healthy snacks that can be easily prepared. Choosing to live a healthy lifestyle can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let’s go back to quick rasam! recipe. You can cook quick rasam! using 9 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Quick Rasam!:
- Use 5 pods Garlic - 7 ,
- Prepare 1/2 tsp jeera ,
- Prepare 1/2 tsp peppercorn ,
- Provide 2 nos tomato ,
- Take tamarind pulp ,
- You need tumeric ,
- Use coriander powder ,
- Prepare curry leaves coriander leaves and
- Get pinch hing
Instructions to make Quick Rasam!:
- Grind the garlic,jeera and peppercorns, to coarse paste then add the tomato and grind coarsely, then pour this mixture in the kadai, bring it to boil
- Then add tamarind pulp, salt, turmeric, coriander powder. when u get the foam raising switch off the stove.
- Garnish with curry leaves and coriander leaves.
- Finally add a pinch of hing to it.
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