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Wholesome Vitality Goodies.
Eating healthy foods tends to make all the difference in how we feel. Increasing our intake of healthy foods while reducing the intake of unhealthy ones contributes to a more balanced feeling. A piece of pizza doesn’t have you feeling as healthy as ingesting a fresh green salad. This can be a problem, however, in terms of eating between meals. Shopping for snacks can be a challenge because you have so many options. Why not try one of the following healthy snacks the next time you need some extra energy?
If you’re looking for a fast snack, you can’t go drastically wrong with a whole grain one. A mid-morning snack of whole grain bread along with some protein will maintain you until it’s time for lunch break. Chips and crackers made from whole grains can be great for quick snacks to eat on the go. Choosing whole grain foods is always far better than eating the refined grains we commonly come across in our grocery stores.
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We hope you got insight from reading it, now let’s go back to curry chawal with aloo fry recipe. To cook curry chawal with aloo fry you need 14 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Curry Chawal with Aloo Fry:
- Prepare as needed Ghee,
- Prepare 1 tsp each Cumin Seeds, mustard seeds and Methi seeds
- Use 1/2 cup Gram Flour (Besan)
- Prepare as needed Ginger, green chillies, Curry Leaves, mint leaves
- Prepare 4-5 tbsp Coriander leaves,
- You need 2 tbsp tamarind water,
- Get 1 cup Tuvar Dal,
- You need 1/2 tsp Haldi
- Get pinch Sugar
- Provide 1/2 tsp Red chilli powder
- Provide 4-5 Ladies Finger
- Get 1 Drumstick
- Take 3-4 Cluster Beans
- Use 2 Tomato
Instructions to make Curry Chawal with Aloo Fry:
- Take ghee in a pan add mustard seeds, cumin seeds and methi seeds. Then after it spulterrs add little gram flour. Saute it till it becomes light brown.
- Then add ginger,green chillies and curry leaves. Add 1tbsp of sugar add red chilli powder according to your taste. Then add lady's finger cut into big pieces, add drumstick and cluster beans.
- Add tomato and dal water (Which we have pressure cooked and strained) - For tomato and dal water - take nearly more than a kg tomatoes for this recipe. Firstly add Thuvar Dal in water, add haldi, little oil and pressure cook for one whistle. Then add tomatoes in dal and pressure cook for 5 to 6 whistles. Churn well and then strain that water. (Thuvar Dal is nothing but pigeon pea). This is the tomato and dal water we have to add after the previous step.
- Add mint leaves, coriander leaves and tamarind water after vegetables get cooked. The Curry is ready to be served.
- Aloo fry is nothing but simple potatoes Fry topped with some red chilli powder and Aamchoor powder and this goes very well with the curry rice.
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