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Before you jump to Tomato rasam with rice recipe, you may want to read this short interesting healthy tips about
Snacks that provide You Energy.
Enjoying healthy foods makes all the difference in the way we feel. We are likely to feel way less gross whenever we increase our intake of healthy foods and reduce our consumption of unhealthy foods. A salad tends to make us feel much better than a piece of pizza (physically in any case). Sometimes it’s tough to find healthier foods for treats between meals. You can spend hours at the supermarket searching for the right snack foods to allow you to feel healthy. Why not try some of the following healthy snacks the next time you need some extra energy?
Certain foods made from whole grains are great for a fast snack. A mid-morning snack of whole grain bread together with some protein will keep you until it’s time for lunch break. When you have to have a fast snack food on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Selecting whole grain foods is always better than eating the processed grains we commonly obtain in our grocery stores.
You will find lots of healthy snacks you can choose that don’t involve a lot of preparation or searching. When you make the choice to be healthy, it’s easy to find just what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to tomato rasam with rice recipe. To cook tomato rasam with rice you need 18 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Tomato rasam with rice:
- Provide for the rasam:
- Use 9-10 medium size red tomato
- Use 1-2 cups water
- Use as required salt
- Use for the spice herb mixture
- Prepare half cup coriander stems with or without leaves
- You need 1 inch ginger
- Take 8-9 garlic
- Take 10-12 black pepper
- Use 1 tbsp cumin seeds
- Provide for the tempering:
- Prepare 2 tbsp oil
- Provide 2-3 sprig curry leaves
- Prepare 1 pinch hing
- Get 1 tsp mustard seeds
- You need 1 tsp udad dal
- You need 1-2 dry red chillies
- Provide half tsp haldi
Steps to make Tomato rasam with rice:
- Steam the tomatoes. - once they cool, chop them and blend to a smooth puree. - Uper diye masale ko crush karein spice hub vale masale ko crush krna hai
- Tomato rasam: - heat oil and fry the mustard seeds. when they start to crackle add the urad dal.
- Fry the urad dal till light brown and then add all the other tempering ingredients, except turmeric powder. - fry for a minute. add the coarse herb and spice paste. add turmeric powder and fry
- Now add the tomato puree. add the water and salt. - Boil for 10 minutes - garnish tomato rasam with coriander leaves. - serve tomato rasam hot with rice.
Rasam is a traditional South Indian food that is prepared on a daily basis in most households of that region. Rasam is a spicy and tangy soup and is usually mixed with hot plain rice Tomato rasam is made by cooking the tomatoes with a whole load of Indian spices and is made into an aromatic soup. Hot Tomato Rasam with ghee and rice served in Banana Leaf, is a treat to our taste buds! A simple Tomato Rasam, always good to digest any heavy meals we had. We can serve as Soup to increase our appetite.
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