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Before you jump to Pepper rasam (Pepper Soup) recipe, you may want to read this short interesting healthy tips about
Snacks that give You Power.
Enjoying healthy foods tends to make all the difference in the way we feel. We have a tendency to feel way less gross whenever we increase our consumption of healthy foods and reduce our consumption of processed foods. A salad helps us feel a lot better than a piece of pizza (physically in any case). This can be a problem, nevertheless, in terms of eating between goodies. Finding snacks that help us feel better and increase our levels of energy often involves lots of shopping and meticulous reading of labels. Here are a few healthy snacks that you can use when you need a fast pick me up.
Eating almonds is an excellent alternative as long as you don’t possess a nut allergy. Almonds are usually considered a super food since they’re packed full of things which help boost our energy while keeping us healthy. Almonds are a natural supply of B vitamins together with other vitamins and minerals. They actually do, however, contain tryptophan-the same enzyme which makes you tired after eating turkey. But when you eat almonds, you do not feel like you need to sleep a while. Instead they will merely help your muscles and digestive tract relax while also helping you feel less stressed out. Sometimes eating almonds can even be a mood increaser!
You don’t have to look far to locate a wide variety of healthy snacks that can be easily prepared. Being healthier doesnt have to be a battle-if you let it, it can be quite uncomplicated.
We hope you got insight from reading it, now let’s go back to pepper rasam (pepper soup) recipe. To make pepper rasam (pepper soup) you need 16 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to make Pepper rasam (Pepper Soup):
- Get 1 . Tamarind - lemon size
- Take 2 . Tomato - 1 small
- Use 3 . Coriander leaves - chopped finely
- Get 4 . Hing - pinch
- Prepare 5 . Turmeric - 1/2 tsp
- Prepare 6 . Salt - as needed
- Use 7 . Water - 1 cup
- Take To Grind:
- Prepare 1 . Garlic - 3
- Take 2 . Peppercorn - 1.5 tsp
- Take 3 . Cumin - 1 tsp
- Take 4 . Coriander seeds - 1 tsp
- Get To Temper:
- Prepare 1 . Oil - 1 tsp
- Take 2 . Mustard - 1/2 tsp
- Use 3 . Curry leaves - few
Instructions to make Pepper rasam (Pepper Soup):
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- Soak tamarind in warm water for 15 minutes. Take tamarind juice. Keep this aside. - - 2. Prepare crumble of garlic, coriander seeds, cumin and peppercorn using pestle. - - 3. Now add this crumble to tamarind water. Add chopped tomatoes, coriander leaves, hing, turmeric, enough salt and a cup of water to this. Mash this mixture using your hand till tomatoes soft and mush.
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- Now add oil in pan add mustard, curry leaves. Once the mustard started to splutter add the tamarind water. - - 5. Wait nearby to watch when it starts to boil once it starts boil switch off the flame immediately. Serve hot.
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